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Global Indianstory Global Indian ExclusiveTasting success: Meet the young chefs who are taking the Indian platter to the world
  • Global Indian Exclusive
  • Indian Chef

Tasting success: Meet the young chefs who are taking the Indian platter to the world

Compiled by: Team GI Youth

(February 16, 2023) As per a recent study by German food ordering company Lieferando, Indian food is the second most popular cuisine on social media and had the fastest growth rate of 41 percent. In the last two decades, several young chefs from the Indian diaspora are tapping into the potential of regional Indian food and stacking it with consciousness, innovation, and creativity.

Interestingly, a young chef from Kolkata – Naureen Shaikh – recently won the bronze trophy at the International Young Chef Olympiad, defeating 50 participants from various other countries. And she is not the only one. The culinary world is witnessing a rise of many young Indian or Indian-origin chefs, who are carving a niche for themselves. Global Indian puts the spotlight on young chefs who are changing the international perception of Indian food from spice-laden meals to delicate cuisine.

Naureen Shaikh

Going against her mother, who wanted her to pursue a degree in social sciences and become an IAS officer, Naureen Shaikh took admission to a hotel management institute to follow her dream of becoming a chef. And making her mother very proud, the 20-year-old recently won the bronze cup at the International Young Chef Olympiad, held in Goa. The chef, who prepared two portions of French omelette, four portions of a prawn entree, and dessert for the finale, shared in a press conference that her love for cooking started at quite a young age. ” My interest in cooking started when I was in Class VIII and I would always look for feedback on what I had prepared because that would help me improve,” she said.

Chef | Naureen Shaikh | Global Indian

For about six months before the competition, she would spend almost 12 hours in the institute ‘making the same dish over and over again’. “It was exhausting and at times frustrating. But hard work, consistency, and dedication matter. It was a Michelin-star restaurant. Working in the kitchen, I learnt that the customer gives us bread and butter and we have to give them value for money,” shared the young chef, who wishes to open a restaurant in Kolkata in the next few years.

Arnav Kamulkar

While his classmates at J.P. Stevens High School in New Jersey were looking up which college to apply to, this 17-year-old chef was busy experimenting with new recipes and designing a menu for his restaurant – Clove 12. Redefining the genre of the typical Indian restaurant with innovation and uniqueness, Arnav Kamulkar began cooking at the age of 6 with traditional Indian dishes because that’s what his mother made. When she became a “bit explorative” and tried other cuisines, Kamulkar, who was her sous chef, found his spark. “From there it just kind of snowballed. I started making my own stuff. Originally, I was just helping my mom cook vegetables and watching her cook and then slowly I wanted to make my own recipes, and do my own stuff. And that’s how it kind of led to what I’m doing today,” the chef told in an interview.

Chef | Arnav Kamulkar | Global Indian

Drawing inspiration from across the globe, the young chef features fusion offerings at his restaurant, that according to him, “marry the best flavors from all cuisines to provide a one-of-a-kind gastronomic experience.” Speaking about his plans for his restaurant going ahead, the teen chef said, “I’ll explore gastronomy. I’ll do molecular cooking. Like, sometimes I’ll make plant-based caviar. And I’ll also do fusion foods, like Indian tacos. Clove 12 is definitely a mix of all cuisines. Although I do like to keep a bit of a foundation of Indian food because that’s how I first learned how to cook.”

Madhumitha K P

Just 19, and already ruling the culinary world. Bengaluru’s Madhumitha K P represented India at the 2019 Young Chef Olympiad and came back home with a shining trophy. Though none of her family members are into this profession, she was inspired by her mother and dreamt of becoming a famous chef. “Even as a young girl I would cook at home under my mom’s supervision, and by the time I finished my schooling, I was sure that I wanted to do hotel management.”

Chef | Madhumitha K P | Global Indian

The young chef wants to work in a standalone restaurant in Europe in the coming years and hopes that it will give her the necessary experience in cooking. In the next five years, she aims to start her own food court chain across India. She also hopes to adopt orphanages and old age homes so that she can provide them with regular food.

Dev Mishra

Who can forget 13-year-old Dev Mishra – the young chef who bowled over top Australian chefs with his finger-licking lamb mughlai curry? The teen chef earned rave reviews from the judges on the show Junior MasterChef Australia, for his first-ever meal in the show, with chef Jock Zonfrillo saying, “I feel as if I’m eating at your table at home with your parents and your brothers.”

Chef | Dev Mishra | Global Indian

Like many chefs across the world, Dev’s love for cooking was inspired by his mother. “I started learning to cook for as long as I can remember. My mum always wanted my brother and me to be independent and she encouraged us to learn cooking. My first memory of cooking is when my mum would give me some dough to knead and roll to make roti or mix and prepare ingredients,” the youngster had informed during an interview. Currently running successful YouTube and Instagram food channels, the young chef plans on opening his chain of restaurants. “My restaurant will serve food from across the world. I cook different cuisines, and I try to recreate authentic flavours with my twist to them. That’s what I want to showcase at my restaurant,” he shared.

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Balaji Ammanji Sundararaju
Balaji Ammanji Sundararaju
March 15, 2024 9:43 pm

I love all of there dreams in fact I had the same kind of dreams they had and
and I’ve seen dev on Instagram and YouTube

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  • Arnav Kamulkar
  • chef
  • Chef Jock Zonfrillo
  • Chef Naureen Shaikh
  • Clove 12
  • Dev Mishra
  • Global Indian
  • Global Indian Exclusive
  • Hotel Managemt
  • Indian chefs
  • Indians in America
  • Indians in New Jersey
  • Indians in USA
  • International Institute of Hotel Management
  • International Young Chef Olympiad
  • Junior MasterChef Australia
  • Lieferando
  • Madhumitha K P
  • Naureen Shaikh
  • Young Chefs

Published on 16, Feb 2023

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Reconnecting the wires: Marissa Sumanthipala is integrating technology with medicine

(August 20, 2022) As a young kid, she loved skating and was even gearing up to be a part of the US national skating team. However, at the age of 13, life came to a standstill for Marissa Sumathipala, after she fell during a practice session and hit her head hard on the ice, and suffered a major concussion. The girl, who dreamt of representing the US at the Olympics, was removed from the state team, ending her skating career. For years, Marissa dealt with hazy memories, random nausea, and fatigue. While many around her felt that this was the end of a bright career for this teenager, the incident gave the young neuroscientist a new purpose in life - understanding the workings of the human brain. [caption id="attachment_21017" align="aligncenter" width="557"] Neuroscientist Marissa Sumanthipala[/caption] “I began to realize that there was so much that we didn’t know about the brain,” Merissa said during an interview with The Harvard Gazette, adding, "And that gap in what we understood about the brain had such devastating impacts on patients like myself, but also all the people that I saw in the waiting rooms and support groups that I went to during this experience.”

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/news.harvard.edu/gazette/story/2022/04/marissa-sumathipala-turned-to-brain-science-after-giving-up-skating/" target="_blank" rel="noopener">The Harvard Gazette, adding, "And that gap in what we understood about the brain had such devastating impacts on patients like myself, but also all the people that I saw in the waiting rooms and support groups that I went to during this experience.”

The neuroscientist joined Johns Hopkins School of Medicine at 14 to perform basic research, and is currently pursuing both a master’s and a Ph.D. in clinical neurosciences at Harvard Medical School. Intending to establish her lab someday, the teenager created Theraplexus, a computational platform that uses network science analytics and artificial intelligence to map molecular interactions and provide better drugs for chronic diseases like cancer, Alzheimer’s, diabetes, and heart disease. In 2018, the now 20-year-old received the US Presidential Scholars for her contribution to the world of medicine.

Mind matters

A bright child, Merissa's parents - Indian immigrants who settled in Virginia - always encouraged her to take part in various academic and extracurricular activities. Although she wished to have a successful skating career, she was always fascinated by biological sciences. Interestingly, Merissa did a paper on whether pesticides caused multigenerational effects in human beings when she was just 12 years old. “I have long nurtured a vision of being a medical scientist, leveraging core engineering principles to solve contemporary biological and medical problems," the Global Indian informed during a press interaction.

Two-time winner of the Virginia State Science and Engineering Fair Grand Prize, Merissa did not lose hope after her skating accident. While she was sad that she will no longer be in the ring, the fact that there are only a few treatments for brain injuries kept her up at night often. Frustrated by the lack of brain treatment options, the young neuroscientist decided to work on neurological disease pathways. She joined the Janelia Research Institute while she was still in high school, and since then has worked in about five different labs.

[caption id="attachment_21018" align="aligncenter" width="623"]Neuroscientist | Marissa Sumanthipala | Global Indian Marissa at the Johns Hopkins School of Medicine[/caption]

At 17, Merissa was named one of the 40 finalists for the Regeneron Science Talent Search (STS) Award for her project, Reinventing Cardiovascular Disease Therapy: A Novel Dual Therapeutic with FOXO Transcription Factor and AMP Kinase. In her project, the young scientist used a fruit fly model with proteins FOXO and AMPK to investigate the underlying, molecular causes leading to cardiovascular disease, and received the prize money of $25,000. "To be a part of this group is an unparalleled honour, one that has not quite sunk in just yet. I am exceptionally grateful to the Society for Science and the Public for their steadfast mission to promote STEM for almost a century, and to Regeneron for their vision of investing in the next generation of scientists and change makers," the neuroscientist said after winning the competition, which is also known as Junior Nobel Prize.

Road ahead

Currently working at the McCarroll Lab in Harvard Medical School, Marissa is helping to develop a new method for sequencing synapses in the human brain. These synapses are crucial for memory and learning and result in maladies like Huntington’s disease. Her research could someday shed light on the importance of synapses in brain development in humans.

https://www.youtube.com/watch?v=DSWDH9hFIzs

Marissa's platform Theraplexus has already identified 200+ disease-specific drug targets for debilitating diseases like Alzheimer's, breast cancer, schizophrenia, and diabetes. In first-of-its-kind research, the organisation found more effective therapies within patients’ lifetimes and potentially cut drug development costs drastically. The youngster is now looking at partnering with Harvard Medical School’s Sharma Lab, to develop and transform Theraplexus into a biotechnology startup. "I spent a long time grappling with my identity. Growing up I was just a skater and then, when I got concussed, I had to rebuild my identity. Then I was a scientist. Now, I identify as being both a skater and a scientist," Marissa told The Harvard Gazette.

  • Follow Marissa Sumanthipala on Twitter

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Race queen: Athlete Jyothi Yarraji is on a winning streak

(February 7, 2023) A new year, and a new record for one of India's latest additions to the world athletics. 23-year-old sprinter and hurdler, Jyothi Yarraji has created yet another record - this time in the 60 m hurdles event. The young athlete has broken the national record once more and claimed the second position at the Elite Indoor Meeting Miramas 2023, a World Athletics Indoor Tour Bronze level meeting, in France. Jyothi clinched the silver medal, reaching the post at 8.17 seconds in the finals - losing to Cyprus athlete Dafni Georgiou by just 0.145 seconds. It was only last year in November that the Indian athlete established a new national record for 100 m hurdles at 11.51 seconds. Regarded as one of the rising stars of Indian athletics, Jyothi - despite the several setbacks she has faced - is currently the fastest women’s 100m hurdler in India. Going by her records, this young athlete has all the potential to be a superstar in track and field, and put Indian athletics on the world map. Global Indian takes a look at the glorious journey of this athlete who is winning despite the odds stacked against her. Fighting her way

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he potential to be a superstar in track and field, and put Indian athletics on the world map. Global Indian takes a look at the glorious journey of this athlete who is winning despite the odds stacked against her.

Fighting her way

Born in 1999 in Visakhapatnam, Jyothi grew up with limited resources. Her father, Suryanarayana, works as a private security guard while her mother, Kumari, is a domestic help who works part-time as a cleaner in a city hospital. Combined, they earn less than ₹18,000 per month. Jyothi, however, was destined for greater things.

https://www.youtube.com/watch?v=7H0_5AQ08rI

The path was set during her school days when her physical education teacher saw the potential in her and encouraged her, due to her height, to become a hurdler. Since then, there has been no looking back for the girl who came into the spotlight after winning a gold medal at an Andhra Pradesh inter-district meet in 2015. Interestingly, fearing that her parents would deny her request to participate in the event, Jyothi didn’t inform them about it. It was only after she won the medal and people started flocking to their house that her parents got to know about their daughter's talent. This was the beginning of a career that saw her win various medals in junior and senior national meets.

After the athlete started winning state and inter-state level medals, she was hand-picked by James Hillier, a British coach, at the Odisha Athletics High-Performance Centre in Bhubaneswar in 2019. However, the journey was hardly rosy.

Rising despite setbacks

Hillier’s confidence in her talent did start reflecting in Jyothi's progress as well. In January 2020, the athlete clocked 13.03 seconds to win gold at the All-India Inter-University athletics meet in Moodabidri, Karnataka. Even though the mark was enough to hand her the Indian women’s 100m hurdles national record, the National Anti-Doping Agency (NADA) and Athletics Federation of India (AFI) had failed to test her before the championship, making her feat ineligible for the official record books. While she wasn't very pleased with the situation, the young athlete didn't break down. "Every competition is important because it helps me run faster. To run good timing is a gradual build-up and my body needs to adjust and go with the flow. Every run gives me a lot of experience and helps with improving my speed consistently," she told answering a press question.

[caption id="attachment_27246" align="aligncenter" width="574"]Athlete | Jyothi Yarraji | Global Indian Jyothi with her coach James Hillier[/caption]

Her fight didn't end just here. The same year, as the athlete was preparing to represent the country in her maiden international tour for the South Asian Youth Games, COVID stuck the world and all the competitions were called off. With other events like the Indoor Asiad and World University Games also called off in 2020, Jyothi had to wait for her international bow. Things took a bad turn after the athlete sustained a serious back injury, and took a while to return to the track and field.

"She had no confidence because she had injury problems,” James Hillier had told a media outlet during an interview, adding, "She was scared of hurdling at that time. In our first session, the single hurdle was at the lowest setting. She didn’t even want to go over that.”

A rising star

Almost missing the 2021 season, the athlete made her presence felt in 2022 - and how! Jyothi clocked a national-record-setting time of 13.09 seconds at the Federation Cup in Kozhikode but was yet again denied the official mark because it was a wind-assisted run. Refusing to bow down, she made her international debut at the Cyprus International athletics meet in Limassol in May 2022, finally pocketed the women’s 100m hurdles national record with a timing of 13.23 seconds, shattering the previous mark of 13.38 set by Anuradha Biswal way back in 2002. And this win was despite the athlete starting a fraction of a second later than the other participants.

Athlete | Jyothi Yarraji | Global Indian

“In India, they use a manual gun to start the race but in Europe, they use an electronic starter. I was not familiar with the sound it makes so I didn’t realise when the race had started. I only started running when I saw the other athletes start,” Jyothi shared during an interview. With a reaction time of 0.243 seconds, Jyothi was the slowest runner off the blocks at the meet by a big margin.

The athlete ended the 2022 season with a flurry as she won gold in the 100m hurdles at the National Games with a new personal best of 12.79s, which made her the first Indian woman to dip below the 13-second mark in her discipline. Unfortunately, however, this win too couldn't make it to the national record.

Olympics in her sights

Athlete | Jyothi Yarraji | Global Indian

"My next aim is to win a medal for India in the Olympics," the athlete said, after her most recent win in France, adding, "I aspire to get more young kids to take us athletics as their career. We have an abundance of talent in India and I hope I can help in inspiring youngsters to represent the nation on various international platforms."

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Lakshya Sen: The Indian shuttler reaches career-best sixth spot in BWF World Rankings

(November 12, 2022) When Lakshya Sen began training at the Prakash Padukone Academy at the age of 12, little did the Indian shuttler know that in the next nine years, he would reach a career-best sixth spot in the Badminton World Federation Rankings. The boy from Almora, who is in sensational form this season, has gained 76,424 points from 25 tournaments, thus catapulting him from the eighth position to the sixth. Lakshya took to Twitter to share his gratitude, and tweeted, "Being ranked 6 in the world motivates me to work even harder during the season. It is with sincere gratitude that I thank everyone who believes in me and supports me." Being ranked 6 in the world motivates me to work even harder during the season. It is with sincere gratitude that I thank everyone who believes in me and supports me. 🙏🏻 🇮🇳 pic.twitter.com/LjVKo2YbAl — Lakshya Sen (@lakshya_sen) November 8, 2022 The Indian star shuttler had a stellar 2022 where he was a member of the Thomas Cup winning team, reached the finals of 2022 All England Open, and also won the Commonwealth Games Men’s singles Gold in Birmingham in August. "This has been an amazing year for

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atform.twitter.com/widgets.js" charset="utf-8">

The Indian star shuttler had a stellar 2022 where he was a member of the Thomas Cup winning team, reached the finals of 2022 All England Open, and also won the Commonwealth Games Men’s singles Gold in Birmingham in August. "This has been an amazing year for me. From the time I was a child, I dreamed of participating in the All-England championships. As a matter of fact, that was the only tournament I was aware of at the time. Being a part of the finals was one of the most incredible experiences," he tweeted.

The sport in his blood

The 21-year-old Commonwealth Games champion has badminton in his blood. Raised in the cantonment town of Almora in Uttrakhand, Sen was always fascinated by the game as he remembers holding his grandfather's hand at the mere age of five and following him to the only outdoor court in the town. His grandfather, Chandra Lal Sen, was known as the grand old man of badminton in Almora. It was during his first posting in Bahraich, near the Nepal border that he first saw the game of badminton, and instantly took a liking to it, so much that he even represented civil services tournament. He later brought the game to Almora, and his son (Sen's father) DK Sen followed in his footsteps. So, when Lakshya was seven, he began training under his father, who is nothing short of a revolutionary in the field of coaching.

[caption id="attachment_24099" align="aligncenter" width="1500"]Lakshya Sen | Global Indian | Shuttler Lakshya Sen has reached the sixth spot at BWF World Rankings[/caption]

Sen's coaching began with multi-feed shuttle drill, which essentially means that the coach stands in the center of the other court and keeps on hitting shuttles in different parts of the player's court making him move from one corner to another. While most players begin multi-feed drills at a later stage, Lakshya was at it from the go. "He hardly had a childhood. From age five, it has been badminton all the time. From 4.30 in the morning, even when it is bitterly cold, he was out training with his father," his mother told News 18.

While the initial training set the foundation for him, things started to shift for Sen in 2013 when his father took him to Prakash Padukone Academy to train under U Vimal Kumar and Prakash Padukone. This paved Lakshya’s way to the top of the junior circuit, helping him become World No 1 junior player in 2017. "My grandfather was a badminton player and my father is a coach. So, that’s how I got introduced to the sport and once I started doing well at junior tournaments, I decided to become a professional shuttler," Lakshya told Firstpost.

Beginning of a stellar career

The transition from top junior player to an equally successful player in the senior circuit came with its trials and tribulations during his short stint at the academy run by Danish legend Morten Frost. However, the constant work on his strength and stamina proved to be beneficial for the shuttler. He bounced back in 2018 by winning a bronze at World Junior Championship, a gold at the Asian Juniors and a gold in a mixed team, and a silver in men's singles at Youth Olympic Games. These years of practice on the court have made him patient as a player and have yielded him good results.

Taking home the Thomas Cup was an incredible accomplishment for India. Together, we delivered when it mattered most.

I won't participate in the Australian open. So no more international tournament this year.
Will start with malasiya open next year in Jan. 💪 pic.twitter.com/sabdaKXsQ0

— Lakshya Sen (@lakshya_sen) November 8, 2022

"Compared to my junior days, I am a little more patient. Trying to rally more. I need to improve this more for sure, but there are a lot more things to learn, but from then to now, it is a difference in my game. That I make the effort to play better strokes from the back, not just go all out with smashes... trying to build up a point. In the senior circuit, everyone is fit and the shuttle keeps coming back. You have to play long rallies, long matches. Preparing for that, I have improved my fitness," he told Scroll in an interview.

The very next year, Sen won his first BWF Tour title by winning the Dutch Open men's singles title after beating Yusuke Onodera of Japan. The same year, he also won the 2019 Scottish Open in November. However, it was a two-week training with Olympic champion Viktor Axelsen in August 2021 that turned out to be a gamechanger for Lakshya as he learnt varied training methods along with strengthening and conditioning. This stint with Axelsen eventually put Lakshya on course to his recent success, including the CWG 2022 win. Despite the big stage, Lakshya didn't put pressure on himself "thinking about the medal" as he always had the belief that he can do well.

𝐁𝐚𝐜𝐤 𝐰𝐢𝐭𝐡 𝐚 𝐁𝐀𝐍𝐆! 👊

Lakshya Sen of 🇮🇳 was at his dominant best against Olympic 🥉 medallist Anthony Sinisuka Ginting of 🇮🇩 in the opening round of the Denmark Open.#Badminton | #DenmarkOpen2022 | @bwfmedia | @lakshya_sen | @BAI_Media pic.twitter.com/IhZcY5JiqP

— Olympic Khel (@OlympicKhel) October 20, 2022

The sports star has bowed out of the Australian Open due to a throat infection, but he is set to cast his spell again with Malaysia Open in January 2023, and his fans cannot wait to see him on the court again.

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Prarthana Murugavel: First Indian woman racer to win gold at Asia Pacific Motorsport Championship

(January 21, 2024) Racer Prarthana Murugavel describes herself as “an ordinary person with an extraordinary dream.” Her achievements are anything but ordinary, however. All of 23, she is the first Indian female racer to win gold at the Asia Pacific Motorsport Championship. An open-wheel 4W racer, Prarthana made the nation proud with her winning performance in the Karting Slalom category at the Sepang International Circuit in Malaysia, back in October 2023. She clocked in a best of 52.350 seconds in the fourth round of the finals, after coming in first in the semi and quarter finals. Her journey in motorsports began in 2014, when she watched the 2014 Monaco Grand Prix. “I was in grade 9 and I watched the last ten laps of the race,” Prarthana Murugavel says, in an interview with Global Indian. The excitement, the speed and the precision captivated her and she began following the races closely over the years, finding an idol in Sebastian Vettel. Things took another turn in February 2021, when she attended her first training program with Momentum Motorsports. “I knew there was no looking back after this,” she recalls. [caption id="attachment_35363" align="aligncenter" width="655"] Racer Prarthana Murugavel[/caption] Striking Gold Prarthana took to

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35363" align="aligncenter" width="655"]Prarthana Murugavel | Global Indian Racer Prarthana Murugavel[/caption]

Striking Gold

Prarthana took to the sport instantly. In 2021, she participated in a talent hunt by Ahura Racing, an all-women’s racing team, and came in second. That year, she also won the Best Rookie Trophy at the MRF MMSC FMSCI National Car Racing Championship (Round 2), came in fourth at the Driver Development Program conducted by Momentum Motorsports, and was recognized as the Most Promising Female Racer at the JK Tyre FMSCI National Car Racing Championship.

In 2023, Prarthana became the only female driver to compete in the Meco FMSCI National Karting Championship, 2023. She completed all five rounds, placing 13th out of 31 competitors. In 2023, however, she made history by becoming the first Indian woman to win Gold in the Karting Slalom Category and the first Indian woman to win Gold at an international/multinational motorsports event when she participated at the Asia Pacific Motorsport Championship 2023, representing India. “I was so pleased when I managed to top the Quarter Finals and Semi Finals. On my last attempt in the finals, I set a time limit that was one second faster, winning me the gold medal.”

What’s the secret to her success? “You’re only as good as your last race. I believe there is always room for improvement,” she says, quoting Oprah Winfrey. There’s still a lot of room for improvement – “You can never stop and say I’m happy right here,” she says. “Consistency is of the utmost importance.” It led her to win the first karting slalom championship for India. “It was also extremely special to have had my first win in motorsport on an international platform,” she says.

Prarthana Murugavel | Global Indian

Roller Coaster Ride

Her journey in motorsports has been a roller coaster ride, and she believes that it will continue to be so. The main challenge is holding her own in a male-dominated sport. “More often than not, I’m the only girl in a group of 25-30 drivers,” Prarthana says. That makes the competition even tougher, but it hasn’t been without its positives. “I have made some amazing memories and the best of friends along the way.” Among her most cherished memories are when she earned points and a rookie award in the first time she drove on a track and when she held the Indian flag at the Asia Pacific Motorsport Championship and heard the Indian National Anthem play.

Her family has stood by her through it all, constantly believing in her and encouraging her. “It takes a lot to participate in a championship,” Prarthana admits. It requires travelling, attending practice sessions and going to race weekends. “If I can attribute all my success and strength to one individual, it’s my dad. He has been by my side since the beginning,” she smiles. “He’s my biggest pillar of emotional support. Whether it was celebrating victories or navigation challenges he has been a stable and understanding foundation for me. It’s only because of them am I able to overcome so many challenges.”

Prarthana Murugavel | Global Indian

Training Hard

While motorsport may be mechanically assisted, physical training is just as important in this field. The importance of being physically fit can be easily underestimated here but it is as vital as in any other sport. Her training regimen comprises physical fitness (strength training, cardio, endurance), mental preparation (focus, reaction - reflex training), skill development (simulator training) and recovery (nutrition and rehabilitation).

She has to stay on top of her game physically, and make sure that she enters every competition at peak fitness levels. “I train five days a week, moving through a cycle, working on different areas,” she says. “Giving equal importance to all this is what helps me to be a better overall athlete,” she says.

Sporting Lessons

In a world that is so incredibly competitive, and in a sport that is primarily a male domain, one huge takeaway for her has to be mental toughness. Learning how to handle pressure, staying focused in challenging situations, managing stress, and most importantly learning how to shut all the negative comments out have been her biggest takeaways from her sport.

“I learned to be mentally tough, setbacks and failures are a part of the journey and I wouldn’t be where I am today without them,” Prarthana says. “Learning to bounce back, adapt, and maintain motivation in the face of adversity is something that I am still working on. I am sure there are many more lessons left to learn.”

 

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A post shared by Prarthana | 23 (@prarthana.murugavel)

Balancing Act

As someone who understands the importance of maintaining a healthy work life balance, she enjoys watching films, tv shows, reading, baking, solving puzzles, and spending quality time with friends. She is an avid reader, a habit she began as a toddler – “I can’t fall asleep without reading at least one chapter from a book,” Prarthana remarks. “I also love glass painting, which I started by helping my mum when I was around 11. I now conduct workshops and teach glass painting to others. I have been wanting to try my hands on some macrame and crochet,” she says.

Looking ahead, in 2024 she is hoping to take part in more championships, including a few international events. Currently, she is in the process of looking for sponsors and is training to complete a full season in the F1600. She hopes to break a couple more records by becoming the first girl to win a race in that category. “I would also like to represent India in the FIA Motorsport Games 2024 that is happening in Spain. I aim to secure a seat in the Indian Racing League resulting in being one of six female drivers,” she signs off.

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Reading Time: 5 min

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Adrit Rao: Indian-American teen using AI to revolutionise healthcare

(March 31, 2024) "During the Covid-19 pandemic, a single smartphone app averted up to 900,000 covid cases in just Wales and England. This single app reached the smartphones of 21 million people and made an impact by performing automatic contact tracing and helping people feel safe during the pandemic. For every 1 percent increase in the number of this app's download, there was a reduction in 2.3 percent reduction in Covid cases," says Adrit Rao during TEDxGunnHighSchool, emphasising the revolution in how innovation can reach people instantly at scale around the world. Palo Alto-based Adrit might be young but he is on a mission to revolutionise healthcare through the use of AI. [caption id="attachment_36917" align="aligncenter" width="540"] Adrit Rao[/caption] At the age when most of his friends and classmates were playing with Lego, Adrit was toying with block programming. This was his introduction to computer science and coding when he was only eight. "I found it fun because it was very visual." Soon he progressed to app development. At 13, the Global Indian began his research internship with Stanford University and soon became one of the youngest students honoured by Apple during its annual Swift Student Challenge for his ability to

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At 13, the Global Indian began his research internship with Stanford University and soon became one of the youngest students honoured by Apple during its annual Swift Student Challenge for his ability to push the boundaries of technology and provide solutions for people worldwide.

It earned him the chance to meet Apple CEO Tim Cook, a meeting that left him "super excited." "I was just actually around two to three weeks into my app development journey, Honestly, that experience motivated me to continue my journey," he said in an interview.

Love for coding and app development

When the Covid-19 pandemic hit the world, Adrit had a lot of time on hand and was keen to explore coding on a deeper level that can help have an impact on people. He turned to YouTube and online resources for additional knowledge and began working on developing apps. "I was inspired by how technology was solving major problems around the world and that's when I thought of apps on the App Store and how apps are accessible and reach so many people," he said. He began with MoTV, which was designed as a platform for discovering movies and TV shows. Following its success, he moved on to his second creation, ShopQuik which could determine the wait time at local grocery stores during the pandemic. "I did that so that you could minimise exposure to infectious diseases."

Adrit Rao | Global Indian

Later, he went on to develop Signer, an AI-powered app that translates sign language into speech with the help of an iPhone camera. He began by researching statistics on the number of deaf people around the world and the communication gap between deaf and non-deaf communities. "Around that time, Apple had just introduced hand pose tracking and classification at WWDC using their machine learning models. So, I could train my own AI algorithm on that new technology to enable the sign-to-speech conversion," he added.

Using AI to create an impact

Ever since he joined Stanford for a research internship, he has been building AI-powered apps for healthcare. "I use AI to make the apps work," he said, elaborating on the two sides of AI. "I have seen what it can do to help, especially in healthcare. Signer itself is proof of the positive impacts that AI has. Just like any powerful tool, it can be used for good and bad," says Adrit, who is the founder of Aretech Inc, a nonprofit that teaches app development to young people. His commitment to

Currently, he has five apps on the App Store that aim to solve real-world problems and create an impact in society. For the past three years, he has devoted himself to creating inclusive applications that utilize AI for diagnosing vascular diseases. Adrit's passion for integrating AI into healthcare shines through in his latest endeavour focusing on abdominal aneurysms. He delves into the deployment of cutting-edge models and algorithms for diagnosis and prognosis, underscoring the transformative potential these technologies hold for conventional diagnostic approaches.

https://www.youtube.com/watch?v=ONXmYJl6O5k

Moreover, his remarkable creation, AutoABI, stands out as an iPhone application capable of identifying peripheral arterial disease through the analysis of arterial sounds. This groundbreaking technology is presently undergoing clinical trials and the patenting process. Currently working on its patent, he calls it a passion project. "It showed me how I was able to apply my app development and AI knowledge to actually build a medical solution, which was able to be put into clinics and tested and now has the ability to reach so many people," he said in an interview.

The high school student, who loves playing basketball, started his journey after stumbling upon an article that opened up a Pandora's box on the potential of AI to transform healthcare and now years later, he is glad to be working in the field and creating an impact in the world. He believes it's important to find a problem that is closer to your heart so that one doesn't leave any stone unturned in finding the solution. "The main goal in developing an app is solving a problem in an accessible manner so that your innovation reaches the people."

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About Global Indian

Global Indian – a Hero’s Journey is an online publication which showcases the journeys of Indians who went abroad and have had an impact on India. 

These journeys are meant to inspire and motivate the youth to aspire to go beyond where they were born in a spirit of adventure and discovery and return home with news ideas, capital or network that has an impact in some way for India.

We are looking for role models, mentors and counselors who can help Indian youth who aspire to become Global Indians.

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