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Sajan Prakash is representing India at Olympics
Global IndianstoryHow swimmer Sajan Prakash braved adversity and injuries to bag direct Olympic qualification
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How swimmer Sajan Prakash braved adversity and injuries to bag direct Olympic qualification

Written by: Global Indian

The Eternal City of Rome woke up to a bright and sunny morning on June 26, and so did Indian swimmer Sajan Prakash. With palpable excitement, the 27-year-old athlete moved swiftly towards the swimming pool that was waiting for him to create history. Taking his position at Sette Colli Trophy championship in Lane 3, he jumped at the sound of the whistle and in less than two minutes he breached the elusive ‘A’ cut that stands formidably at 1:56:48 minutes. At that very moment, a star was born.

The swimmer from Kerala had created history. He didn’t just clinch gold in the 200m butterfly but he also became the first Indian swimmer to earn a direct Olympic qualification.

I congratulate @swim_sajan for becoming the 1st Indian swimmer to qualify for #Tokyo2020 as he clocks 1:56:38 in men’s 200m butterfly at the Sette Colli Trophy in Rome. It shows the commitment of our athletes towards making India proud. pic.twitter.com/27LMd3OVj4

— Kiren Rijiju (@KirenRijiju) June 26, 2021

With a neck injury and no practice for 8 months in 2020, Tokyo 2020 Olympics was a distant dream for this Indian athlete. But he turned every adversity into an opportunity.  A month after his historical win, Prakash is in Tokyo.

Prakash epitomizes the adage, ‘Where there’s a will, there’s a way.”

Difficult childhood

Born in Idukki district of Kerala, Prakash was raised in Tamil Nadu’s Neyveli by his mother VJ Shantymol after his father abandoned the two, a year after his birth. A former athlete, his mother brought up Prakash at Neyveli Lignite township where she was employed on a sports quota.

With an indoor stadium in the township, Prakash started swimming at the age of 3. For the next seven years, his swimming was restricted to summer vacations, but as he turned 10, Prakash started taking the hobby seriously.

Under the mentorship of his coach Sabi Sebastian, Prakash started bringing medals home.

Mother’s unrelenting support

Prakash’s mother has been his biggest supporter and cheerleader on his journey. When a young Prakash moved to Bengaluru for better swimming facilities, his mother made an overnight 380 km journey every weekend from Neyveli in Tamil Nadu with torches in her bag to help bus drivers fix punctures on potholed roads.

In a conversation with Indian Express, she said,

“I had to punch in at the office at 8.30 am sharp the next morning, or I’d lose half a day’s salary. The state transport buses would routinely stop because the roadworks on that route was bad due to tyre punctures. I couldn’t afford for the bus to halt because I couldn’t reach late. I just started carrying three torches and many times got down from the bus myself to fix the puncture.”

Most of her salary went into buying plane tickets for her son to participate in competitions. “Till 2015, he even used second-hand suits,” Shantymol says.

 

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A post shared by Sajan Prakash (@sajanprakash)

An athlete herself who raced the 100m, 200m sprints at the 1987 World Championship and Asian Juniors, Shantymol understood how important Prakash’s dream was for him.

“Being a sportsperson herself, she understood things better. How to progress in the sport, the hardship every sportsperson faces. If you fail every time, how you would get back. It was good that I had a mother who understood me completely and understood my goal. She pushed me every time I failed,” Prakash told Hindustan Times.

A job that fuelled his passion

Such was his zeal for swimming that he took up a job as a railway clerk in Bengaluru to support his passion. His job entailed standing long hours at the yards and checking every bogey that decamped there. It was between two hours of morning and evening swimming practice that he sandwiched his day job.

It was his good performances at railway meets and national games that convinced his employers to let him off the hook, and concentrate on swimming. He joined the Kerala police in 2018.

The Global Indian journey

Known as India’s Michael Phelps, Prakash shot to fame with the 2015 National Games where he pocketed six gold medals and three silver medals. A year later, the swimmer presented India at Rio Olympics where he got a chance to compete against his idol Michael Phelps in the 200m butterfly event.

“Olympics is a stage for the top athletes in the world. It was a great feeling when I saw him. Because he has done so much for the sport. His achievements are really incredible. I felt really very happy. It was remarkable I got to compete with him in the same event.”

 

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A post shared by Sajan Prakash (@sajanprakash)

Prakash was on the world stage once again with the 2018 Asian Games. Despite the tragic floods in his hometown, he managed to qualify for the finals making him the first Indian swimmer to achieve the feat in 32 years in Asiad. By shattering his own national record and finishing fifth in the finals, Prakash humbly announced his arrival to the world.

This feat gave wings to his Olympics 2020 dream, but his happiness was short-lived as the 27-year-old injured his neck and shoulder at the SAF Games in Nepal in December 2019. With only 7 months left for the qualification round, Prakash was in despair.

But Prakash is not the one to back down in adversity. The 2020 lockdown turned out to be a blessing in disguise for the swimmer as he could recuperate and prepare for Olympics 2020. Despite staying away from the pool for 8 months, he left for Aqua Nation Sports Academy in Dubai for his training. With the competitions at Latvia and Belgrade, Prakash was getting his flair back. But it was in the Eternal City of Rome that Prakash created history. By clocking in 1:56:38 at the 200m butterfly event, Prakash became the first-ever Indian swimmer to earn a direct Olympic qualification by breaching the Olympic Qualifying Time. In less than two minutes, he booked his slot at the Tokyo Olympics 2020.

 

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A post shared by Sajan Prakash (@sajanprakash)

>

Editor’s Take

There isn’t a prouder moment for a sportsperson than to represent his country at the Olympics. And that’s exactly what Indian swimmer Sajan Prakash is gearing up for. His story of grit, passion and unshakable determination has made him a world-class athlete, and the swimmer is now ready to take on the best in the world at Tokyo Olympics 2020. The Kerala-born swimmer has beaten all odds to reach where he is and is an inspiration for many.

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  • 1987 World Championship
  • 2015 National Games
  • 2018 Asian Games
  • Aqua Nation Sports Academy
  • Asian Juniors
  • Belgrade
  • Bengaluru
  • Brand India
  • Desi
  • Desis
  • Dubai
  • Global Indian
  • Global Indians
  • India Abroad
  • Indians abroad
  • Kerala
  • Kerala Police
  • Latvia
  • Michael
  • Michael Phelps
  • Nepal
  • Olympic
  • Rio Olympics
  • Rome
  • Sabi Sebastian
  • SAF Games
  • Sajan Prakash
  • Sette Colli Trophy
  • Tamil Nadu
  • Tokyo 2020 Olympics
  • VJ Shantymol

Published on 20, Jul 2021

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Boxing sans burqa, these zealous Kolkata girl boxers pack a knockout punch

(December 31, 2021) At the crack of dawn, a group of 20 teenage girls are all fired up and ready to go. Clad in shorts and t-shirts, the determined youngsters jog through the densely populated Kalighat locality in South Kolkata into a ground in the Regent Park area. The sudden early morning drizzle hardly bothers them as they line up in front of their “hero” and boxing coach Razia Shabnam. Rigorous warm up and strength training sessions later, they put on their boxing gloves, look straight into their opponent’s eyes, and get down to bouts of sparring. From straight punches to jabs, hooks and even uppercuts — they deliver power-packed punches in each bout — their aggressive side on full display. Not far away from this place, about 35 girls sweat it out in the makeshift boxing ring at the Kidderpore school of physical culture at Ekbalpore, where their coach Mehrajuddin Ahmed aka Cheena Bhai, is busy evaluating their boxing prowess and fine tuning it. “Duck! Avoid the opponent’s punches!” he advises as he keenly watches the sparring which goes on for hours. [caption id="attachment_18377" align="aligncenter" width="1200"] Shakeela and Shanno practise at the boxing yard; Photo Courtesy: Arindam Mukherjee[/caption] The

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/wp-content/uploads/2021/12/shakeela-shanno.jpg" alt="Global Indian burqa boxers" width="1200" height="797" /> Shakeela and Shanno practise at the boxing yard; Photo Courtesy: Arindam Mukherjee[/caption]

The women, they are ready for the ring

Women’s boxing arrived a tad late in West Bengal when compared to other states. Finally in 1998, a handful of burqa-clad girls from poor families dared to step out of their homes to learn boxing. Some put on gloves for self-defense, others to boost confidence and self-esteem while the rest were driven by their sheer passion for the sport, and dreams of making it big one day.

There was a time when the “burqa boxers” as they came to be known, braved societal pressures and gender discrimination to pursue the sport. But not anymore. Now, these girls don’t think twice before donning a t-shirt and shorts and sweating it out to deliver the perfect knockout punch!

“Boxing gives the girls self-respect and confidence to break barriers. When I took up boxing, I faced gender discrimination and people in the community treated me like I was doing something wrong and dirty. They expressed apprehensions about my marriage. But the situation is different now. People have become more broadminded and the girls are clear about what they want to achieve,” says a beaming Razia Shabnam, in an exclusive chat with Global Indian.

[caption id="attachment_18375" align="aligncenter" width="400"]Global Indian Razia Shabnam Razia Shabnam exercises at her rooftop; Photo Courtesy: Arindam Mukherjee[/caption]

Mention burqa boxing and Shabnam interjects that it is gender discrimination rather than religious discrimination that is an obstacle. “Now, there are hardly any girls who come in burqa and change into boxing gear. Those days are gone,” she informs.

Shabnam took to boxing in 1998 when the sport had just opened up for women in Kolkata. A first-year Arts student at Calcutta University, she decided to give boxing a shot, and was lucky to have participated in the national level boxing championship. She went on to become one of the first women boxing coaches in the country in 2001. Shabnam is also the first Indian woman to become an international boxing referee and judge, and has been officiating at international boxing tournaments across the globe. “I was clear that I wanted to become a coach who could train both men and women to fetch gold medals for India,” says Shabnam.

While her journey into the world of boxing came with obstacles, it was her father Rahat Ali Khan, a wrestler, who supported and encouraged his daughter. Having grown up in Kidderpore in a traditional Muslim family, where girls stay home or are groomed for marriage, Shabnam faced discrimination even when she started to go to college. Now, a doting mother, she coaches girls aged 12 to 18, a majority of them rescued from the red-light area in Kolkata. Through her NGO, New Light, she even provides them shelter.

[caption id="attachment_18378" align="aligncenter" width="1003"]Global Indian burqa boxers Photo Courtesy: Arindam Mukherjee[/caption]

Girls who just want to throw punches

“I want to play at the national and international boxing championships and I am preparing for it,” informs Salma Molla, a 15-year-old, who started boxing at age 10. She trains with Shabnam, and wants to follow in the footsteps of boxing great Mary Kom. “My family knows I am passionate about boxing, and are happy. Like Mary Kom, I will compete for India one day,” smiles Salma, who ensures she never misses training.

In 1998, women’s boxing kickstarted in West Bengal. The then-President of the WB Boxing Federation Asit Banerjee along with coaches Mehrajuddin Ahmed, Sujoy Ghosh and Jamil Alam began training girls. What initially started with a handful of “burqa boxers” soon saw the participation of more girls. In the past two decades, hundreds of girls from Kolkata have learnt boxing.

“Back then, a few burqa-clad girls would come to the Kidderpore school to learn boxing. They were obviously worried about what the community would say. But now, I don’t see the girls scared or bothered. They learn boxing without a worry,” says Mehrajuddin Ahmed.

[caption id="attachment_18379" align="aligncenter" width="1147"]Global Indian burqa boxers Ajmira Khatun during a practise session; Photo Courtesy: Alka Raghuram[/caption]

Ahmed, who runs the Kidderpore school, recalls how women’s boxing had arrived in Delhi, Punjab, Manipur and Mizoram early. “The boxing federation president, other coaches and I collectively decided that girls have to learn boxing and started coaching them,” he informs.

He recalls instances when convincing parents was an uphill task. “The girls came from very poor families. Their parents were against boxing. Some felt it was a male bastion, and girls should stay away, others felt it will hinder their marriage prospects. The community elders and neighbours did their bit in discouraging the girls. But I spoke to many families and convinced them otherwise. Many agreed but were sceptical. That is no longer the case. Today, there is nothing stopping them,” he says. Shabnam too has similar stories.

All their efforts have yielded results. There are quite a few girls from Kolkata who have made it big in boxing. Among the notable boxers is Ajmera Khatun, who started in 2009, and went on to win five golds at the state and national level. She is not boxing anymore. Similarly, Sarita Khatun first won a gold medal at a state level championship and subsequently won nine medals including a bronze at the national level in 2012. The same year, Simi Parveen, a soft-spoken Arts student from Kolkata’s Ekbalpore area represented West Bengal and won a bronze medal at the women’s boxing national held in Patna. Thereafter, when the Indian Boxing Federation was suspended by the International Boxing Association, her career came to a stop. She trained at the Kidderpore school. Sabina Yasmeen, another boxer won three golds at district, state and national levels. A majority of the boxers have been trained by Mehrajuddin or Razia Shabnam.

Coaching for glory

[caption id="attachment_18380" align="aligncenter" width="1138"]Global Indian burqa boxers Taslima during a practise session; Photo Courtesy: Alka Raghuram[/caption]

Presently, Razia Shabnam coaches about 20 girls for three hours on weekdays, and six on weekends. Similarly, at the Kidderpore school, there are 185 youngsters training, of which 35 are girls. The pandemic did play spoilsport in Kolkata’s boxing legacy but the coaches hope for better days.

While the women’s boxing scene in Kolkata appears promising, many at the national level have quit due to marriage or job prospects. Razia Shabnam’s protegee Parveen Sajda gave up the sport after marriage. “Ajmira Khatun (who won the gold at the state and national level) shifted to Haryana. Once they cross a certain age, they give up due to self-sufficiency and work. Yet, going by the enthusiasm and determination of a few girls, I am confident they will make it big in boxing. The situation is changing,” says a hopeful Razia. Besides marriage and jobs, another reason for opting out is the expense. Nonetheless, the number of girls taking to boxing has been increasing steadily.

Interestingly, a documentary titled Burqa Boxers directed by Alka Raghuram, a filmmaker and a multidisciplinary artiste who tries to make sense of the world through her insightful films, gives you a ring side perspective on the lives of the girls. The film weaved the stories of Razia Shabnam, Ajmira Khatun, Taslima Khatun and Parveen Sajda as they negotiate poverty and traditions, and learn to face the biggest obstacle — fear. The film was awarded the top prize Grant Open Doors at the Locarno Film Festival co-production market in 2011.

For boxer Rimpi Khatoon, Razia Shabnam inspires them to take up boxing. “Razia madam is my hero. I took up boxing to boost my confidence and for self-defense. My knockout punches are good, I can give anyone a tough fight,” laughs the 14-year-old, who has been training with Razia since she was 10. Even 16-year-old Pooja Singh is passionate about boxing. “I have been boxing since 2014 and I look forward to participating in the national boxing championship,” says Pooja.

Reading Time: 10 mins

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How Ultramarathoner Sufiya Sufi Runner is smashing the records, one run at a time

(May 17, 2022) Running long distances is a way of life for Sufiya Sufi Runner, who usually chooses to have her finish line several hundreds of kilometres away. From Kashmir to Kanyakumari, Manali to Leh to the Golden Quadrilateral -- the ultramarathoner has done it all. Keeping her company throughout are beautiful landscapes, roads, mostly lonely, and the hostile weather. Battling heat strokes, low oxygen levels, dehydration, even lung and gall bladder infections -- Sufiya accomplished all her missions with a smile. For her, there is magic in misery. [caption id="attachment_24537" align="aligncenter" width="764"] Sufiya Sufi at the Lungalacha La pass[/caption] Her upcoming plans can give you the jitters -- A run from Siachen to Kargil (460 km in 7 day in -10°C) in July 2022 and a run across the UAE in December (700 km in 7 days, in 48°C and sand storm). These expeditions are the preparation for her longest and biggest expedition Run Around The World in 2024! "Manali-Leh Run was not just a run but survival. It is one of the toughest routes in the world. Tough terrain, high altitude, low oxygen and freezing cold weather made it unique and challenging," informs Sufiya, in an exclusive chat with

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toughest routes in the world. Tough terrain, high altitude, low oxygen and freezing cold weather made it unique and challenging," informs Sufiya, in an exclusive chat with Global Indian.

From Kathak to running

Born and brought up in Ajmer, Rajasthan, Sufiya was raised by her mother Shahnaz Khan after she lost her father Rafique Ahmed when she was 16. A student of Dropadi Devi Sanwarmal Senior Secondary School, sports was nowhere in the realm of imagination as classical dance was her forte, with a degree in Kathak from Shramjeevi College, Ajmer.

 

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So how did a Kathak dancer end up running? “I was in the aviation industry (ground handling), working like a machine for almost 10 years, which was very frustrating. Then one day, I stepped into this madness (running)," smiles the 36-year-old, whose first run was three km long in a society park in New Delhi in April 2017. The same year, she ran her first half marathon in November.

“Thereafter, I started training, participated in official marathons events and even won a trophy. My first official ultramarathon was 52 km in February 2018 in Noida where I finished first,” says the proud ultramarathoner. Her family was initially skeptical. Not only were they worried that she quit her job for running expeditions, they were also concerned about her health and safety during the long runs. "But when I got my first Guinness World Record and people were praising me, they were happy and kept encouraging me," adds the ultramarathoner.

The beginning of an era

After completing her first ultramarathon, her life partner Vikas, who is a cyclist and her biggest inspiration, came up with a plan - to run from one city to another. “That is how the idea of running long distances hit me. We decided to cover Delhi, Agra and Jaipur in a triangular shape. It was almost 720 km,” informs Sufi, who started from Delhi on March 25, 2018 and returned to the capital on April 9, 2018. “It was my first long-distance run, which I completed in 16 days," says the first female runner to complete this run. This helped boost her confidence to run longer distances.

 

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Around the same time, Vikas had completed his cycling expedition from Kashmir to Kanyakumari, and Sufi decided to run the same route. "He was more excited than me," smiles the runner. The couple got in touch with the authorities of the Guinness Book of Records, who gave her a 100-day deadline.

Breaking records

But she finished her run in just 87 days, and it was one of the most “mesmerising and challenging experiences” for her. "It was cold in Kashmir, while it was peak summer in Punjab, Haryana and Delhi. In Rajasthan, I was battling a temperature of 49°C while western and eastern ghats were witnessing rainfall. In many places down south, it was humid," she explains. Of the 87 days, she was hospitalised for five days due to heat stroke, dehydration, lung and gallbladder infection (due to pollution). "This run made me strong," says Sufi.

 

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A post shared by Sufiya (@sufiyasufirunner)

Within a year, she planned her third long distance run -- the Great Indian Golden Quadrilateral Run. Connecting four metros (Delhi, Mumbai, Chennai and Kolkata), this 6,000 km long stretch was going to be Sufi's second Guinness World Record. "This record was already set by a runner from Pune (Michelle Kakade) who had completed it in 193 days. So, I had a time target," says Sufi who started her run in February 2020 from Delhi and after completing 2200 km, she had to pull a stop due to the abrupt lockdown triggered by covid. "I was very disheartened because the run was going on smoothly. It was fate and I had to accept it," she adds.

But not the one to give up, she started the run again in December 2020 from Delhi and this time completed successfully in 110 Days. "I broke the previous record by 82 days and completed the Golden Quadrilateral run with an average of 55 km per day," informs a beaming Sufi.

However, it was the Manali-Leh run in 2021 that she calls “most challenging” as she had to undergo acclimatising training before attempting this run. “I fainted twice due to low oxygen. My oxygen level was dropping below 59 percent on high passes. My body was fully drained and exhausted after the fourth day when I was running on NakeeLa Pass. But my mind was not letting my body stop. This route was not just physically challenging but it tries to break you mentally," explains Sufi, who took 6 days and 12 hours to make a new world record on this route. Her total elevation gain on this route was more than 9000 meters, which is more than the mighty Mount Everest.

 

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Sufi did have a 'support crew' and it was Vikas throughout. "He was taking care of my needs. Mostly, I opt for the local food available at every place. I ensure that it is hygienic, less spicy and oil free but full of protein and carbs. Otherwise, I take protein supplement and BCAA for recovery," explains Sufi. Her liquid intake remains 500 ml per hour during the run.

Pushing the limits

Sufi learnt a lot about life, human mind and body through her runs. "You never know your limits and what you are capable of. If our mind is strong and positive, our bodies have no limits. So whatever the circumstances, be positive always, never underestimate yourself and keep challenging your limits," says Sufi, who indulges in yoga to keep her mind calm and focussed.

Ultramarathoner | Sufiya Sufi Runner

The ultramarathoner, who never had any sponsorships for any of her expeditions, has spent all her savings. “Once people supported me through crowdfunding. But now I’m looking for sponsorships for my future projects. When not on any expedition, I take up some part-time jobs," informs Sufi.

When not running, Sufi indulges in comedy shows and Sufi music. "I also like to watch expedition documentaries. I love to dance, which is the best relaxation and warm-up exercise," she informs.

  • Follow Sufiya Sufi Runner on Instagram and Linkedin

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Story
Mirabai Chanu: The accidental weightlifter who tackled major setbacks to clinch Olympics glory

(July 23, 9:05 am) Chanu Saikhom Mirabai's historic win at Tokyo Olympics 2020 is nothing short of a Bollywood film script. A girl from a small village in Manipur who picked firewood from the jungle as a teenager becomes the first Indian weightlifter to win an Olympic silver medal. But like every potboiler, this story isn't without its share of twists and turns. It has the determination of an athlete, the struggles of a teenager, the support of family, the guidance of a coach, the thrill of competition, bouts of depression, the disappointment of failure, and the glory of a historic victory. Chanu was just another medal contender at Olympics before the sporting spectacle kickstarted. But the 26-year-old weightlifter became a household name after clinching a silver by lifting a total of 202kg to give India its very first medal at Tokyo 2020. https://www.youtube.com/watch?v=tNqQcjahC1M Chanu's victory on the very first day of the Olympics has energized India's contingent. But like many sportspersons, Chanu had her share of struggles before reaching the zenith of glory. When supplies were limited Born in an impoverished family in Manipur's Nongpok Kakching, Chanu was the youngest among six siblings. With a meager monthly income of

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an impoverished family in Manipur's Nongpok Kakching, Chanu was the youngest among six siblings. With a meager monthly income of ₹4,000 to make ends meet, life wasn't easy for the Saikhoms. As a 5-year-old, Chanu often carried buckets full of water on her head carefully balancing her way on the steep inclines while her brothers made their way to the nearby jungle to pick firewoods.

https://twitter.com/AshwiniVaishnaw/status/1419713296807043075?s=20

During one such trip, Chanu accompanied her older brother into the hills. It was a typical day for the siblings but something was about to change for Chanu. The 12-year-old Chanu lifted a heavy stack of firewoods that her brother, who was four years elder to her, failed to do. This incident spread like wildfire in their village, and her strength to lift heavy woods became the talk of the town.

How Kunjarini Devi inspired Mirabai Chanu

This pushed her towards her dream of becoming a sportsperson. However, it was archery that Chanu had her eyes on. In the pursuit of fulfilling her dreams, she found herself at the gates of the Sports Authority of India center at Khuman Lampak Stadium in Imphal in 2008. But fate had other plans: She was unable to find any archery training session that day and instead chanced upon a few clips of popular Manipuri weightlifter Kunjarani Devi at the sports hall. Inspired by the seven-time silver medallist, Chanu found her calling in weightlifting.

 

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In a few days, she found herself under the tutelage of coach Anita Chanu. With no weightlifting infrastructure in her village, she traveled about 18 kilometers every day from home to the stadium, changing two buses or at times, taking a lift from a truck that passed through their village. A young Chanu toiled hard to maintain a balance between her studies and the love for weightlifting.

In a conversation with Indian Express, her mom Tombi Devi, opened up about Chanu's struggles.

"Sometimes, she would travel on sand trucks or cycle to Imphal. There were days when she would have fare for only half the distance and would walk back home. Sometimes, her elder sisters would save money from their weaving and give her money for fare or other training expenses. The only thing which she did not lack was will power." 

Under the wings of her coach, Chanu was unstoppable as she became the junior national champion in Chattisgarh in 2009, before making her debut in the national camp in 2011. She was determined to make India proud, someday, and she did exactly that in the 2014 Commonwealth Games. On the opening day of the competition, Chanu announced her arrival with a bang when she clinched a silver at the sporting spectacle.

The heartbreaking loss at Rio Olympics

With her stunning win at the Commonwealth Games, all eyes were on Chanu at the 2016 Rio Olympics. But the Padma Shri awardee failed to lift the weight in any of her three attempts in clean and jerk section. She froze. The heartbreaking defeat left the weightlifter depressed.

"My performance at the 2016 Rio Olympics was rather bad. I had failed in clean and jerk. I was really disappointed and depressed. My parents and my coach were there to motivate me throughout. But I realised that thinking too much about negatives, about what is not working, only increases the problem. I used to spend time with myself in the evenings, telling myself my future plans for which I needed to work harder. This method really helps me during any trouble, big or small," she told HT Brunch.

But Chanu was determined to get back and march onward. After her Rio debacle, she silenced her detractors by winning gold in the 2017 World Championship. She did not stop there. The very next year, she became the first Indian athlete to bag gold at the 2018 Gold Coast Commonwealth Games.

 

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For the next two years, she was on a spree of breaking her own records. After lifting 210kg at the 2019 World Weighlifting Championship, the Rajiv Gandhi Khel Ratan Award winner took it a notch higher with a gold medal at National Weightlifting Championship in Kolkata in 2020.

Though the athlete was on a blitzkrieg, her back issue played a spoiler more than once. And that's when coach Vijay Sharma took her to the US to train and recover under Dr. Aaron Horschig, an eminent physiotherapist. A few corrective exercises along with some tweaks helped Chanu secure bronze in the Asian Championships at Taskent in April 2021.

 

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The historic win at Tokyo Olympics

Filled with enthusiasm, Chanu was ready to take on her biggest competitor Zhihui Hou from China at Tokyo Olympics. And sure she did. A day after boxer Mary Kom and Indian hockey team captain Manpreet Singh led the Indian contingent at the opening ceremony, Chanu showed her mettle at the biggest sporting spectacle.

Ending the 21-year-long wait in a few minutes, Chanu pocketed a silver in weightlifting in the 49kg category, thus becoming the first Indian weightlifter to win a silver medal at the Olympics and the first-ever Indian to win an Olympic medal on Day 1 of the Summer Games.

 

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The historic win not only opened India's tally ay Olympics but also turned out to be a beacon of hope.

"I came here after years of hard work and when I stood on the podium, I forgot about the fatigue for some time as it's like a dream come true," she told WION after her historic win.

But it was her craving for pizza that melted many hearts. Being put on a strict diet for the competition, it was a pizza that Chanu dearly missed during her preparation. Encashing on the brand bandwagon, Dominos has offered lifetime free pizza to Chanu.

@Mirabai_chanu Congratulations on bringing the medal home! 🙌🏽🥈You brought the dreams of a billion+ Indians to life and we couldn’t be happier to treat you to FREE Domino’s pizza for life 🍕😊
Congratulations again!! #DominosPizza #PizzasForLife #Tokyo2020 #MirabaiChanu https://t.co/Gf5TLlYdBi

— dominos_india (@dominos_india) July 24, 2021

She always maintained a strict diet regime. In a conversation with NDTV, Chanu said:

"I didn't eat anything for two days before the competition because I was concerned about my weight."

Two days after her epic win, the buzz has it that Chanu might be next in line to get her medal upgraded after gold medalist Zhihi Hou has been asked to take anti-doping tests. If Zhizhi Hou fails the test, Chanu will become the first Indian woman ever to win gold in weight lifting at Olympics.

Editor's Take

History isn't created every day. There are only a handful of people who bring pride to their nation, and weightlifter Mirabai Chanu is one of them. The Padma Shri awardee has many laurels to her credit, but it's her epic win at the Tokyo Olympics that has made her a household name. With her grit and perseverance, the 26-year-old has put India on the world map. Her journey is a testament to the power of determination, perseverance, and relentless discipline. One hopes that her success inspires more Indians, especially from the Northeast, to take up weightlifting.

Reading Time: 7 mins

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Tee time: Bharath Arvind is making golf accessible through The Golfer’s Edge Chennai

(August 14, 2024) Bharath Arvind played his first game of golf when he was eight years old, when he accompanies his father to the Chilanga Golf Club in Lusaka, Zambia. He became an passionate amateur golfer, playing club tournaments in Zambia, India and Canada, and then college golf in the USA< where he went to study. The self-described global citizen has worked with global corporations such as BMW, Essar Group and in Public Relations agencies for clients such as IBM, QUALCOMM and Infosys, across the US, India and Canada. He also served as the Managing Editor of Golf Digest India. After nearly two decades of corporate life, Arvind followed his passion for golf and founded Golfer's Edge Chennai, in a bid to re-imagine the perception of golf as an elite sport. The indoor golf course is affordable and accessible to kids and adults alike. Childhood in Zambia [caption id="attachment_53688" align="aligncenter" width="447"] Bharath Arvind, founder of The Golfer's Edge, Chennai[/caption] Arvind grew up in Zambia in the late 80s and early 90s and spent his formative years at the International School of Lusaka (ISL), which shaped his personality and ability to adapt to different cultures and people. Returning to India in

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nai[/caption]

Arvind grew up in Zambia in the late 80s and early 90s and spent his formative years at the International School of Lusaka (ISL), which shaped his personality and ability to adapt to different cultures and people. Returning to India in his eighth grade, his early years in Zambia helped him to make friends with a variety of kids from different nationalities and races.

“That in turn helped me to make friends fast when I came back to school in Mumbai (AVM Bandra). I credit the exposure I received during those early years in Zambia for my ability to be comfortable in any environment I am thrown into. While we were in Zambia, sports played a key role in my life, again thanks to my parents who encouraged me and afforded me the opportunity to learn tennis, football, and golf amongst other activities,” he tells Global Indian.

Leaving home

On his return to India, he continued to play golf at the Bombay Presidency Golf Club, where his parents were members. He often played club tournaments, and eventually, his talent for the game earned him a sports and academic scholarship at the Waldorf College in Iowa, USA.

“It was a fantastic experience,” Arvind recalls. “When you are on your own for the first time, and far away from home, you must learn to manage your time and life. It teaches you to be independent and take responsibility for every action and decision,” he says, adding that the experience helped him grow up much faster than his peers, who had remained back home in India. After graduated from the Waldorf College, he moved to Drake University, Iowa and did an MBA at Thunderbird School of Global Management (Arizona State University).

Bharath Arvind | The Golfers Edge Chennai | Global Indian

Sadly, Arvind lost his father when he was a student in the US, and watched his mother take over the reins. Her strength and determination became a great source of inspiration to him, as he ensured that he finished college, and never let him give up on his hopes or dreams of entrepreneurship. “She has been a pillar of support in all respects (emotional, financial, and spiritual) and has been an immense inspiration to me on what it takes to be focussed, determined and to always help others in need,” he says. He imbibed her determination and focus, and also learned how to be a self starter. “I think one needs to be very self-motivated if you want to succeed in anything in life. You must be able to pick yourself up and show up every day no matter what the situation,” Arvind adds.

The corporate life

Post his studies he pursued a career in PR working in the US and India with agencies and corporates in their marketing and communications/ corporate communications functions. “I eventually pursued my passion for golf and became the editor of Golf Digest India thanks to working with Rishi Narain, a stalwart in the Indian golf industry,” says Arvind. Narain’s company had taken on the publishing rights for the magazine from CondeNast and for Arvind, the job was a dream come true.

From there, he ventured out on his own to found a consulting practice for marketing communications to help startups and small businesses with their marketing needs. “Around 2017 I was keen to explore migrating to Canada to determine whether that would be a good fit for my family. I briefly migrated to Canada for a year and a half to explore the opportunity and eventually decided to come back to India and settle. The experience there was also very helpful to help me understand what my priorities were in life and what I needed to focus on,” he says.

Golfer's Edge Chennai

Golf in India has always been associated with the elite and is not necessarily very accessible. However, that is slowly changing as more driving ranges and facilities are opening up in different cities. However, to Arvind, indoor golf and golf simulators are the way forward, as they are an affordable option to make the sport more accessible to people.

“My partner, Hari Natarajan, started TeeTime Ventures in 2014 to install golf simulators in residential buildings, corporate offices, private homes, and other places,” Arvind explains. The two had first met during Arvind’s time with Golf Digest India, and have remained associated ever since. TeeTime Ventures has also enjoyed a good run, completing over 80 projects across the country. “Golfer’s Edge Chennai is our first company-owned centre and franchise with the prime objective of making golf more affordable and accessible to people. We want to introduce more folks to the game and Golfer’s Edge Chennai over the past one year has introduced well over 700 people to the game of golf in Chennai alone,” he says.

[caption id="attachment_53690" align="aligncenter" width="558"] Golfer's Edge is an indoor golf arena in Chennai[/caption]

Lessons learned

He believes that the best way to handle challenges is by taking them head on, responding to it and not overreacting to it. “Try and understand the situation for what it is worth. There are multiple solutions to any challenge. How you react and respond is what matters. Sometimes the best way to deal with a challenge is to not do anything and give yourself some time to approach a solution with a calm mind and on another day,” he says. He believes that finding the right partner or co-founder is super critical in business.

“There needs to be a good match and a good mix of skill sets each one brings to the table. And there must be a great deal of comfort between the co-founders to be able to speak the truth and not have to worry about repercussions. If you trust one another then you know that either person is coming from a good place with the same goal in mind,” he says. In his free time, he plays golf, reads, travels, spends time with the family and works out to try and stay as fit as possible and is also learning the guitar. “We wish to have multiple centres across the country to be able to introduce more people to golf in a fun and exciting way. The next few years will be working towards that goal. Ultimately if we can inspire a new generation of golfers to compete at the top level globally and have them start their journeys at one of our centres, I believe that would make us proud,” he signs off.

Follow Golfer's Edge Chennai on Instagram.

Story
Meet Unmukt Chand, the first Indian cricketer to play in Australia’s Big Bash League

(November 11, 2021) Rise like a phoenix is what cricketer Unmukt Chand's Twitter bio reads. And the 28-year-old has exactly done that by resurrecting himself after becoming the first Indian cricketer to sign for Australia's Big Bash League. It was 2012 when Unmukt Chand burst onto the international stage as a teenager in the 2012 ICC U-19 World Cup in Australia. Clad in a blue jersey, the then 18-year-old knocked off his opponents with a smashing inning and ended up lifting the trophy. And now nine years later, he has scripted history when he signed a contract with Melbourne Renegades. Big news... @UnmuktChand9 🔒 The former India A and India U19 captain is officially a Renegade!#GETONRED — Melbourne Renegades (@RenegadesBBL) November 4, 2021 The cricketer, who announced his retirement from Indian cricket in August this year, will now be playing for an international league for the very first time. While Chand has scripted history with this move, his journey has been quite a roller-coaster ride. From being touted as the next big thing in Indian cricket to being ousted from Ranji Trophy games, this Global Indian has seen it all. The rise of a cricketing star Born in 1993 in

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he cricketer, who announced his retirement from Indian cricket in August this year, will now be playing for an international league for the very first time. While Chand has scripted history with this move, his journey has been quite a roller-coaster ride. From being touted as the next big thing in Indian cricket to being ousted from Ranji Trophy games, this Global Indian has seen it all.

The rise of a cricketing star

Born in 1993 in a Kumauni Rajput family to teacher parents, Chand loved cricket as a child. Like every other 90s kid, he, too, played gully cricket with his friends. But his parents weren't aware of his love for the game. It was only when one of their neighbours informed his dad that he had broken someone's glass while playing cricket, his father started taking Chand's passion seriously. Soon Chand enrolled himself in Delhi's Modern School Barakhamba owing to its good cricketing infrastructure. The school turned out to be the perfect training ground for this then-teenager who soon started playing inter-school matches within the Delhi region.

This exposure led him to be selected for the Under-15 team. Talking about Chand's initial journey, his father Bharat Chand Thakur told Rediff.com, "He was lucky to be part of a training camp organised by Bishen Bedi with whom he first travelled to Dharmshala for a month-and-a-half, and later to Australia for a three-week training program. I think wearing full gear, and batting in a stadium with thousands of spectators in a foreign land must have boosted his confidence."

Brush with fame

Chand was gaining popularity based on his talent and soon found himself in the U-19 team. It was 2012 that proved to be a turning point in the life of the cricketer as he led the U-19 Indian cricket team to a massive victory in the quadrangular series in Australia. Under his captaincy, the team won by seven wickets. A few months later in the ACC Under-19 Asia Cup, Chand once again rose to the occasion against Sri Lanka in the semi-finals and later against Pakistan in the finals. He won the Man of the Match in both the games and was soon hailed as the next big thing in cricket. The belief was further cemented when India defeated Australia to lift the Under-19 Cricket World Cup under his captaincy.

[caption id="attachment_15583" align="aligncenter" width="531"]Unmukt Chand Unmukt Chand with U-19 World Cup trophy.[/caption]

Chand impressed everyone with his performance on the field, and at the age of 18, he made his debut at the IPL when he was signed by Delhi Dare Devils, making him the youngest player to have played in the IPL. In 2014, he moved to Rajasthan Royals during the IPL auction. In 2015 he was picked by Mumbai Indians where he won his first IPL title even though he didn't get to feature in the games often. His poor performances at the IPL seasons left him high and dry.

The fall of a star

The next few years turned out to be quite challenging for him as Chand saw himself being left out of A-Team matches as well. "A large part of that fall happened in the space of one week. I was dropped for the first time from the Ranji Trophy side in 2017. Then, a few days later, there was no bid for me in the IPL auction. It felt like my life had been ripped apart," he told Hindustan Times in an interview.

 

View this post on Instagram

 

A post shared by Unmukt Chand (@unmuktchand_official)

It was when Chand hit his rock-bottom. However, he did pull himself together as the weight of fear of failure was finally lifted from his shoulders. "When the IPL snub followed, I woke up the next day with a strange realisation. You know, all sportspersons—even the great ones—live a life of fear. Fear of failure; fear of good form going away; fear of everything you have built comes crashing down. So, when I did hit rock bottom in 2017, it was a weight off my shoulders. I told myself, 'Bhai, isse zyaada kya hoga?'(What else could go wrong?)," he added.

His rise from the ashes

But things didn't change much for this once rising star even after he switched base to Uttrakhand in 2019 and later returned to Delhi. In August 2021, he announced his retirement from Indian cricket stating that he would explore 'better opportunities from around the world'. He then moved to the US fin search of greener pastures and after playing a few months for the Silicon Valley Strikers, Chand has now signed the Big Bash League contract with Melbourne Renegades making him the first Indian male cricketer to achieve this feat.

 

View this post on Instagram

 

A post shared by Unmukt Chand (@unmuktchand_official)

Chand is the perfect example that anything is possible if one is determined. Despite being ousted from matches for many years, Chand managed to rise from the ashes like a phoenix and create history by becoming the first cricketer from India to find a place in Australia's Big Bash League.

Follow Unmukt Chand on Twitter and Instagram

 

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About Global Indian

Global Indian – a Hero’s Journey is an online publication which showcases the journeys of Indians who went abroad and have had an impact on India. 

These journeys are meant to inspire and motivate the youth to aspire to go beyond where they were born in a spirit of adventure and discovery and return home with news ideas, capital or network that has an impact in some way for India.

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