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Global IndianstoryHow Gangs of LA learnt Mandar Apte’s Art of Living
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How Gangs of LA learnt Mandar Apte’s Art of Living

Written by: Darshana Ramdev

(April 3, 2022) Ramshackle homes, homeless people slumped along the sidewalks, piles of drug paraphernalia and human waste everywhere, graffiti lining the walls and yellow police tape – the notoriously crime-infested streets of South LA are, most people would agree, best avoided. Here, gang violence and homelessness are rampant, drive-by shootings are almost a daily occurrence. This is where Mandar Apte, the founder of Cities4Peace, likes to go, with his big smile and the ability to make everyone feel like a friend. He meets unflinchingly with gang leaders with rap sheets that often include murder charges. Pranayama and meditation workshops are what he has to offer them. And in those moments of rare respite, rival gang leaders sit together in peace with the police officers and even victims of gang violence, doing  Sudarshan Kriya  together and speaking of peace.

In 2017, his documentary From India, With Love was premiered at Paramount Studios, Hollywood by the Los Angeles Police Department. It fetched him a critics award from Indica Film Utsav. In 2013, he won the Ashoka Accenture award, League of Intrapreneurship and in 2018, received the Hindu American Foundation Award for community service.

The 2018 premiere of From India With Love’ at Paramount Studios, by the Community Relations Division of the LAPD

Cultural melting pot in Tulsa

From designing oil and gas pipelines to teaching Sudarshan Kriya to gang members is quite a philosophical leap but Mandar’s life has never been limited to the straight and narrow. Growing up in Mumbai, he wanted to solve crimes like the Hardy Boys and longed for excitement and independence. That childhood fantasy did, in fact, shape his ambitions, taking him to the University of Tulsa in 1996. ” I had no special love for chemical engineering,” he chuckles, during his chat with Global Indian. “I got into the Institute for Chemical Technology (ICT) in Mumbai because it was an easy way to get a scholarship the US.” Graduating with a first class, he did get the funding he had sought and headed off to Tulsa.

A graduate programme in petroleum studies wasn’t quite what Mandar had dreamed of but he revelled in a “melting pot of cultures, with friends from Saudi Arabia, Venezuela, Brazil and several oil producing countries.” As they exchanged stories from home, he realised that he knew very little about his motherland. So he started reading books about India – he recalls Gandhi’s My Experiments With Truth, learning about the freedom struggle and the philosophy of nonviolence (Ahimsa) and Advaita Vedanta from the works of Swami Vivekananda,discovering the glory of ancient Indian wisdom sitting in Tulsa, as he did a degree in petroleum engineering

With Eric Garcetti, Mayor of Los Angeles

In the pipeline

He graduated in 1999 with an array of lucrative job offers on the table. “I chose one with a small oil company named Shell, have you heard of it,” he says, breaking into his jovial laughter.  Working on oil and gas offshore projects around the world gave him the chance to travel and to make many friends. It was a stressful job, however and took its toll on his health.

So, in 2002, making a bid to better his physical health, Mandar arrived in Texas for what turned out to be an Art of Living workshop. “I had never done anything of the sort before. Growing up, I thought people who did yoga were losers. We Indians tend to value our culture only when we move away,” Mandar says. Mandar’s first teachers, incidentally, were an American couple. By the end of it, he was wondering where yoga had been all his life. “I practised the Sudarshan Kriya and my health improved.” In 2003, he met Sri Sri Ravishankar himself and found, he says, a “simple person, full of wisdom and humour. He asked me, ‘are you happy, Mandar’?

From India, with love

The change had begun. Mandar wanted to be a role model himself, to inspire other people. In 2004, he became a teacher at Art of Living, then began teaching meditation at Shell, too.

Receiving the Hindu American Foundation award from Democrat Tulsi Gabbard

In 2016, he arrived in India on vacation and was reading the autobiography of Dr Martin Luther King Jr. in which “King wrote that “he would visit any other country as a tourist, but to India, he came as a pilgrim,” Mandar says. “I can only imagine him landing in India and being welcomed with a tikka and aarti – it’s a show of love and warmth that one can only here.”

Mandar Apte decided it was an experience he had to share. He invited a group of six people from the US, all of them victims of violence on a similar journey across India. “I paid for their trips and hosted them in India for 10 days.” That’s how he made a documentary, From India With Love, showcasing their transformative journeys. He continues to host delegations of American leaders in India. “I’m leveraging India’s soft power, he says. Here, spirituality exists in every nook and cranny.”

The documentary was screened in Chicago’s gang-infested neighbourhoods, at a San Francisco prison and an inner city school in Newark. The last delegation he hosted was before the pandemic, comprising 34 people, including 17 police officers.

In 2016, Mandar Apte quit his job at Shell. Two years later, he was trudging through America’s most crime-infested neighbourhoods, offering to teach yoga and Pranayama in America’s most impoverished, crime-infested neighbourhoods. “He had never imagined (who would, really), that he would visit these places, “but I have walked into them without fear, met gang members and even made friends within the community. I know the police as well.

Social innovator | Mandar Apte

With Cheryl Lawson and her father, Rev. Bill Lawson – Civil Rights Leader and friend of Dr. King

Bringing India to L.A.

At one screening of the documentary at a church in South LA, attended by had Deputy Chief Tingirides of the Los Angeles Police Department, Mandar Apte followed up with his customary group meditation. “I requested everyone to stand up, hold hands, and pray for each other. I recited a Sanskrit prayer and asked them to say one of their own. They did. It was a very cathartic moment.” LAPD Chief Moore was impressed, presenting Mandar with an LAPD patch, a medal and a pair of cufflinks. LAPD Asst Chief Arcos remarked, “I can’t send my community to India with you but could you bring India to LA?”

And so, in April 2019 Mandar Apte organised a ‘bootcamp’ with former gang leaders, the police, victims of violence, parents and ‘at risk’ young people who “think that gang life is the high life.” They had one thing in common – the trauma they carried. “They didn’t miss a single session during those eight weeks. They did breathing exercises and the Art of Living programme together,” Mandar recalls.

Social innovator | Mandar Apte

The Ambassadors of Peace

At the end of the eight-week bootcamp, Participants are certified as “Ambassadors of Peace” and can teach basic yoga and Pranayama in their battered communities. “At the end of the session, when I asked people if they had stayed vegetarian, I saw gang leaders nod in agreement.” One man spoke: “I have never had a meal without chicken but since you asked us and I made a commitment, I managed on bread and jam, cereal and milk.”

A 23-year-old female gang leader accompanied Mandar to India in 2019. It was her first trip out of Chicago, where she and her nine siblings were all entrenched in gang culture. “I took her to visit the Central Jail in Bengaluru, where prisoners participate in the Art of Living programme.  “The Indian prisoners were telling the Americans that if they had learned meditation earlier, they might not be in prison at all.”

He admits that he has come a long way. “Looking back, I wonder why I wasted my time on benzine rings! He jokes, of course – even his job with one of the world’s largest oil companies had its role to play in who he is today.

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  • Art of Living Foundation
  • Cities4Peace
  • LA Mayor Eric Garcetti
  • Mahatma Gandhi
  • Mandar Apte
  • Martin Luther King
  • Rev. Bill Carson
  • Sri Sri Ravishankar
  • Tulsi Gabbard

Published on 03, Apr 2022

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From Oprah’s Favourite Things to Global Shelves: Monica Sunny’s Chai Box story

(November 21, 2024) In 2021, Oprah Winfrey's "Favourite Things" list included an unexpected star: The Chai Box. A blend of nostalgia and innovation, this product by India-born entrepreneur Monica Sunny captivated Oprah and soon, millions. It was a moment that symbolised the rise of chai as more than just a beverage — it became a cultural phenomenon in the United States. Over the past decade, chai has grown in popularity, moving from niche tea shops to mainstream menus, often reimagined as "chai lattes" in coffee chains. Yet, the traditional, handcrafted chai Monica introduced offered something far deeper — an authentic connection to its Indian roots. "Chai is more than just a drink; it is a way of bringing people together. It is grounded in tradition and the amazing spices that make this drink a masterpiece," said Monica. [caption id="attachment_60374" align="aligncenter" width="710"] Monica Sunny[/caption] Since that feature, The Chai Box has become a sensation. From being included in the 2022 Oscars swag bags to launching on Costco shelves to presenting the Chai Box to Kamala Harris on Diwali celebrations, the brand's reach has grown exponentially. The Chai Box now sells thousands of bottles of chai concentrate and loose-leaf blends, shipped across

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the Chai Box to Kamala Harris on Diwali celebrations, the brand's reach has grown exponentially. The Chai Box now sells thousands of bottles of chai concentrate and loose-leaf blends, shipped across the globe, including its spice-rich mixes inspired by Monica’s childhood in India. "I was not happy with how Chai was represented at local coffee shops and wanted to create something that showcased the Chai I grew up drinking. What started as a side-hustle in my basement has now grown to a full operation in a 4,000 square ft. facility," the Global Indian said.

Roots in India, Growth in Atlanta

Her deep connection to chai began long before The Chai Box was born. Growing up in an Indian household, she started drinking chai at the age of two and began blending teas by twelve. "For me, Chai is more than just a drink, it is a part of my culture and heritage. Ever since I was a little girl, Chai was an integral part of my family's daily ritual," she wrote on her website.

At nine, Monica moved with her family from India to Atlanta, where the transition to a new culture came with its challenges. As a newcomer to this country, amidst the horrors and bullying that can occur in school while trying to fit in, she sought comfort at home in soothing cups of chai. "Each morning, we fill our home with its warm and spicy aroma, connecting us to our roots, giving us a sense of calmness, and at the same time, energising us to take on the day," she added. These early experiences cemented chai as more than a beverage — it became a grounding force in Monica's life, a tradition she later passed on to her children​​​.

 

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A post shared by The Chai Box (@thechaibox)

"After completing my Master's program at Vanderbilt University, she started my career in corporate America, working for one of the top 10 consulting firms in wealth management," she said, adding that she later switched her specialisation to human resource development. "Soon after starting a family, I opened my own consulting practice serving clients such as Goldman Sachs, Bank of America, Emory's Goizueta School of Business, Chick-Fil-A, and Bell South."

A Family Tradition Turned Business

Monica's journey in creating The Chai Box began in her Atlanta kitchen, where the rich aroma of cardamom, ginger, and cinnamon wafted as she recreated the "chai time" ritual she grew up with in India. "Every Friday after school, I would have ‘chai time’ with my three boys to make sure my kids experienced the same ritual I shared with my parents as a child,” she said, that that when her boys got older, they wanted to her learn how to make chai. " I took a traditional spice box and filled it with tea leaves and all the spices you need to make Chai and included an index card with step by step instructions on how to make a cup of Chai. This is how all three of them learned how to make Chai."

Her spice blends, inspired by regional Indian flavours, soon caught the attention of friends and neighbours. "I started introducing them to our chai time rituals and they loved learning about authentic chai and wanted to purchase the chai box themselves," she added. Soon, the orders from friends and family started pouring in and The Chai Box started taking shape. It was during a visit to her family in Canada one summer that she a conversation with her cousin Neeteka over cup of coffee turned into a tea business idea.

The Chai Box grew organically, fuelled by the authenticity of Monica's approach. "We specialise in small-batch chai concentrate and handcrafted loose-leaf chai blends, all sustainably sourced from small-scale farmers in Kerala, India," she explained. She stays true to her mission of honoring heritage and embracing sustainability by working with family farms and composting tea mulch. They have partnered with Georgia-based Compost Now to compost the leftover tea and spices from tea production. "This initiative diverts waste and helps us create thousands of pounds of compost each year, supporting sustainability and reducing our environmental footprint," she added.

However, it was in 2021 that things took turn for the better when The Chai Box was spotted by Oprah's team at a trade show. Monica remembers the moment vividly: “We needed to splurge on a corner booth. It was a risk, but guess what? It paid off”​​. The inclusion of The Chai Box in Oprah’s list transformed her basement business into a global sensation, with orders flooding in from across the world.

[caption id="attachment_60376" align="aligncenter" width="588"]Monica Sunny with her son Monica Sunny with her son[/caption]

The Indian Diaspora and Chai

For the Indian diaspora in the United States, chai is more than a drink — it’s a connection to their heritage. It reminds them of home, from mornings in busy kitchens to family gatherings over steaming cups. For many, chai brings comfort and a sense of belonging in a foreign land. Its preparation, with unique spices and methods, showcases the rich diversity of Indian traditions. Chai has become a way to keep their culture alive, shared through festivals, community events, and daily rituals. "The culture of chai is not a grab-and-go concept. It’s a time to take a pause and enjoy the process, to share that with family and friends."

It was under British colonial rule in the 19th century that tea was first introduced to India with the beginning of tea cultivation in Assam. By the mid-19th century, regions like Darjeeling and Nilgiri also emerged as key tea-growing areas. The British introduced tea to Indians as a cheap, mass-produced drink, but it soon gained widespread popularity, evolving into the iconic chai, spiced and sweetened to suit local tastes. Today, India is one of the largest tea producers in the world.

 

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A post shared by The Chai Box (@thechaibox)

The Chai Box’s success isn’t limited to the United States. Monica’s blends, from the spicy Masala Chai to the floral Hill Station with cardamom and rose, have found fans in India and beyond. The brand’s expansion includes workshops, tastings, and even “Chai Meditations” on social media, where Monica shares the art of brewing a perfect cup. “I love the process of making chai—matching the spices to my wellness needs for the day. It’s my time, my meditation,” she said.

The Journey Ahead

Today, The Chai Box is more than a business — it's a bridge between cultures. Monica remains deeply rooted in her mission to honour her Indian heritage while innovating for a global audience. "Historically, the chai industry has been dominated by non-South Asian influences, but I’ve worked to change that narrative,” she said.

For Monica Sunny, the journey of The Chai Box is far from over. As she sips her morning chai, perhaps she’s dreaming up the next blend—a taste of nostalgia and a sprinkle of magic, ready to conquer the world one cup at a time.

  • Follow Monica Sunny on LinkedIn and The Chai Box on Instagram
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The defiant dreamer: The bioinformatics expert’s journey from Odisha to Europe

(March 18, 2023) Pritam Kumar Panda had a tough childhood. A year after he was born, he lost his father. With great difficulty, his mother got a job as a primary school teacher earning Rs 400 per month. For the next 10 years, the mother and her son would stay in a hut and life was an everyday struggle. Pritam persevered and today, the researcher and computational scientist has built a life for himself in Sweden. The bioinformatics enthusiast and expert in computational methods has also forayed into entrepreneurship with his scientific management company, Nerdalytics.   A difficult childhood didn’t stand in the way of Pritam dreaming big and making his own choices. For instance, in 2008, when his peers advised him to pursue a field other than science to reduce the financial burden on his single mother, he ignored their advice and decided to pursue bioinformatics. His mother stood by his decision. It was a turning point in his life.  [caption id="attachment_36335" align="aligncenter" width="578"] Pritam Kumar Panda[/caption] Finding himself in foreign lands  Sheer determination and courage took him to Germany and then to Sweden. “The challenges I faced, taught me how to be stronger in every aspect of life and not

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tent/uploads/2023/03/IMG-2238.jpg" alt="Indian Entrepreneur | Pritam Kumar Panda | Global Indian" width="578" height="725" /> Pritam Kumar Panda[/caption]

Finding himself in foreign lands 

Sheer determination and courage took him to Germany and then to Sweden. “The challenges I faced, taught me how to be stronger in every aspect of life and not to lose hope. I am now in a position to face the world with dignity and grace,” smiles Pritam, a researcher and computational scientist with core training in bioinformatics, speaking to Global Indian.  

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A rocky start 

Born November 1991 in Belaguntha, a small village in Odisha, Pritam and his mother moved to Baliguda after his father’s death. They used to pay rent of Rs 80 for the hut in which they lived. “My grandfather was a treasurer in a government office and helped us a lot in those days. I am forever indebted to him for his love and affection towards us,” recalls the researcher. 

At the age of 11, Pritam went to boarding school, where he did his sixth and seventh grades in the native Odia language. For high school, he left Odisha and went to study at Jawahar Navodaya Vidyalaya, where he stayed until he graduated 12th grade as an All-India topper. “My focus was only on studies and sometimes extracurricular activities related to scientific activities,” recalls Pritam, who received a prize from Dr. APJ Abdul Kalam for excelling in the ‘Intel’ project conducted by NVS, Delhi. Pritam went on to study Bioinformatics in an integrated master’s programme at Buxi Jagabandhu College, Utkal University, Bhubaneswar, graduating again with a gold medal. Years later, he moved to Mumbai for his double masters (Master of Technology with a bank loan of 4 Lakhs) at D Y Patil, School of Biotechnology and Bioinformatics, Navi Mumbai. 

Learning from failure 

Getting into foreign universities was a major challenge. “English was the main obstacle, as I was not very fluent in it,” says Pritam, who decided to pursue his second masters in bioinformatics simply to improve his English fluency. Before he finally made it to the EU, Pritam had applied to and been rejected from as many as 200 foreign universities! He credits some of his intellectual friends for teaching him how to speak fluent English with an accent.  

Indian Entrepreneur | Pritam Kumar Panda | Global Indian

Two years later, he arrived in Germany, after getting an offer from the University of Freiburg at Department of Paediatric Haematology and Oncology, University Medical Centre, Germany. For the next year-and-a-half, the Graduate scientist and NGS analyst performed next-generation sequencing analyses for cancer patients. “I learnt many computational techniques there,” says Pritam, who published one of the most impactful publications in Nature medicine in 2021.  

Intersectional learning 

After his tenure in Germany, Pritam finally got an offer from Uppsala University, asking him to do his PhD- in Quantum Physics! It had no connection to bioinformatics but Pritam decided to take the risk. “I decided that I will bring bioinformatics methods into quantum physics as well and I did that during my tenure as a PhD student,” informs Pritam, who made significant contributions in scientific publications by collaborating with many researchers, professors, and industry professionals around the globe.  

He successfully compiled his thesis and gave a catchy moniker “GENOME2QUNOME” (an acronym for "Genetic organization of multicellular organisms and their enzymatic reaction 2 Quantum nanostructured materials for energy scavenging applications"), encompassing a combinatorial approach using computational methodologies in biophysics, bioinformatics, and nano/materials science. 

Spurred on by the pandemic 

In 2020, during the pandemic, Pritam started researching on COVID-19. “I started a project in drug designing aspects to find some treatments for Covid-19 and published a paper in Science Advances, which brought me worldwide recognition,” smiles the bioinformatician. 

Indian Entrepreneur | Pritam Kumar Panda | Global Indian

He then started collaborating with many universities and industries and got in contact with one of his colleagues at Karolinska Instituet, Sweden. 

Creating Nerdalytics 

“I got a position as a researcher at Karolinksa Instituet and started my research in Immunoinformatics. We successfully filed a patent and published scientific works on chronic autoimmune diseases,” says Pritam, who married Suman Mishra, his batchmate at Buxi Jagabandhu college. The couple were blessed with a boy in 2022. 

So, what drove him to launch Nerdalytics? “I used to watch Shark-tank, USA and India all the time and got some entrepreneurial ideas from those shows,” smiles the CEO, who also got wondering why he was wasting his skills in publishing scientific papers for no money.  “Instead, I could convert it to a start-up and have some extra income. Finally, Nerdalytics was born.” 

The company provides bioinformatics consulting services with a focus on drug designing, next-generation sequencing and immunoinformatics perspectives. 

There’s lots of data available and Pritam was determined to make sense of that data. “The idea was to collect, integrate data and convert into meaningful, actionable insight,” he says of the work in his company. As the CEO, he works with academics, clinics, entrepreneurs and business innovators. 

Indian Entrepreneur | Pritam Kumar Panda | Global Indian

“We have been passionate about achieving better results than bringing success and great fame to a brand,” he says. As word about his extraordinary work spread far and wide, Various startups from Sweden, Finland, Israel and the US starts getting in touch with him. 

Hackathons 

“LongHack, a Finnish startup, approached me to be a part of the team to conduct hackathons on the topic longevity and ageing. Since, I had expertise in working in this topic before, I became the scientific advisor for the company,” says Pritam, who successfully completed three hackathons in the period of 2 years.  

 Another Israel-based company, Breath of Health, approached him to become a part of the team and appointed him as a General Clinical Consultant in their company to assist them in writing grants for fundings. Two more startups — FIBO Labs and Analysis Mode — also approached him to be part of their scientific advisory committee as well. 

When not working, Pritam loves playing computer games. “I am a very fond of Far Cry series and I have specially a setup at home for the gaming,” says the tech-savvy Pritam, who splurges money on gadgets.  

  • Follow Pritam Kumar Panda on LinkedIn and Facebook 

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Cycle Didi pedals to empower: Sudha Varghese has been working for the Musahars for over 50 years

(April 8, 2022) Gingerly, she lifted one leg onto her bicycle. Haltingly, she pedalled. All she knew around 50 years ago was she was here to serve and help the downtrodden – and Sudha Varghese went about it with dedication. Soon the “Cycle Didi” was a welcome face working tirelessly for the upliftment of the Musahars, a Mahadalit community of Bihar. The Padma Shri (2006) awardee brushes aside accolades, as for this altruistic mind, people and their plight are all that matters. Born in Kottayam, Kerala, Sudha shifted to Bihar in her late teens and saw the harsh reality of the have-nots. Today, Sudha runs several residential schools for girls and offers livelihood programmes for women, and empowers these Dalit communities from the shackles of the upper caste. “When I came to Bihar and saw the condition of these people, I knew I had to do something, especially for women. I lived with them for years, and taught the girls in my small room,” shares the Padma Shri awardee, in an interview with Global Indian. “I devoted all my energy, time, and love to help the Musahar community,” she says. Known for their vocation of rat-catching, the Musahars lived on village

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the Musahar community,” she says. Known for their vocation of rat-catching, the Musahars lived on village fringes and faced caste and gender atrocities from the upper castes.

[caption id="attachment_22802" align="aligncenter" width="1280"]Social activist Sudha Varghese[/caption]

Age no bar

Born into a prosperous family in 1944, the eldest of six siblings, she admits to being a pampered child. A love for the arts saw her take part in plays, dance, and singing competitions at school. “As the first child, my grandparents - maternal and paternal - loved me a lot. I liked being in nature,” she adds.

Even as a child, the plight of the impoverished concerned her. In middle school, sifting through a magazine, she chanced upon a photograph of a ramshackle hut in Bihar. “I couldn’t get that image out of my head. The thought that a family had to live in that condition made me sad,” shares the 77-year-old social worker.

[caption id="attachment_22804" align="aligncenter" width="1280"] Sudha Varghese with students of Prerna school[/caption]

Around this time, she joined the Notre Dame Academy, and despite resistance from her family, entered the religious order to become a Catholic nun. “When I told my family that I wanted to go to Bihar, my parents refused. I tried to convince them, but they did not want to listen. One day, my maternal grandfather came home and after speaking to me, persuaded my parents to let me go,” she says.

Overcoming the challenges

Life in Bihar wasn’t easy. It took Sudha a year to understand the deep-rooted caste system, discrimination, and untouchability. However, the biggest struggle was language. “When I shifted from Kerala, I knew little English. I didn’t speak Hindi. Soon, I realised that I will have to learn both if I wanted to help the Musahar community,” she shares, adding, “I was unaware of the evils of the caste system, and the miserable state of the community - no home or income, forced to beg and live on footpaths.”

[caption id="attachment_22805" align="aligncenter" width="1500"] Sudha interacting with ladies of the Musahar community[/caption]

At the Notre Dame Academy, unhappy that she wasn’t doing enough, she struck out on her own. She asked some Musahar villagers for a place to stay and was offered a grain shed - where she started classes for girls. “The major source of income for this community was making tadi (toddy). Customers would come to buy liquor, and that disturbed the education of young girls. So, I asked them to come to my room, where I used to take classes - not just academic, but sewing and embroidery too,” smiles the social worker.

Soon many girls started attending classes. But educating them wasn’t enough. Raising a voice for their rights and funding for hand pumps to access clean water – Sudha was unstoppable. The activist encouraged them to demand higher daily wages. That did not go down well with several people who threatened to oust her. “I had to leave my home in Danapur and shift to a rented one. There were days and nights when I feared that I could be killed. I realised that if I had to work for these people, being scared wouldn’t help. I had to stand up to them, so I went back,” smiles the social worker.

https://www.youtube.com/watch?v=mUzGRPLZMuI

In 1987, she launched Nari Gunjan, an NGO to help Dalit women access rights. Two years later, straddled with a law degree (from a Bengaluru school) she fought cases for abused women -  domestic violence and rape. “I went to the authorities initially, but later enrolled at the law school to ensure these women get justice,” she adds.

Changing mindsets

To educate Dalit girls, she slowly redefined their image - by establishing a residential school - Prerna (in the outskirts of Danapur, Patna) in 2005. “Girls were not allowed into schools. Upper castes had made it impossible for the people from Dalit and Musahar communities to survive. Even basic amenities were not provided. With funding from the state government and volunteer donations, we started the first batch in 2006,” Sudha shares, of the school which was “half public latrine and half water-buffalo shed.”

[caption id="attachment_22807" align="aligncenter" width="639"] APJ Abdul Kalam presenting the Padma Shri Award (2006) to Sister Sudha Varghese in New Delhi on March 20, 2006[/caption]

Her aim was not just academics, but also extracurriculars – she added karate, and the girls became so adept, they won five gold, five silver and 14 bronze medals at a competition in Gujarat (2011), winning a trip to Japan to participate at the International Martial Arts Championship organised under the auspices of Japan Shotokan Karate-Do Federation. “The girls are now pursuing their dreams - studying to become doctors, engineers, lawyers, and leaders - and that makes me happy,” she gushes.

Her initiative Nari Gunjan is active in five Bihar districts and runs empowering campaigns. “After the Nitish government put a ban on liquor, many had no income. So, we encouraged women to start a kitchen garden to grow vegetables and sell excess produce. Or make commercial chane ka sattu, which was a big hit,” says the social worker.

Another unique livelihood programme – the Nari Gunjan Sargam Mahila band, an all-women band belonging to the Devadasi Dalit community garnered much acclaim. “When we first approached them with the idea, they were unsure. We trained them, and now they perform at various government and high profile events. We are working on creating a second band now,” laughs Sudha. The NGO also produces inexpensive sanitary napkins.

[caption id="attachment_22808" align="aligncenter" width="539"] Sudha with Amitabh Bachchan on the show Kaun Banega Crorepati[/caption]

“While the girls are being educated, many still treat them poorly. I want to change their mindset. Many live in poverty and are marginalised. We are working on several projects to uplift the Musahar community,” she smiles, carrying on her good work.

  • Follow Sudha Varghese on LinkedIn, Facebook, and Twitter

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Vinay Menon: The Indian presence at the FIFA World Cup

(November 18, 2022) Whenever he's back home in Kerala, Vinay Menon likes to sit by the backwaters, sipping chai and wearing his most comfortable chappals. Growing up in the sleepy backwater town of Cherai, Menon’s dreams were modest – he hoped to be a police officer. He had simply never imagined where life would take him, hadn't pictured himself going from the quiet backwaters to a swanky London apartment overlooking the Thames, that he would be the wellness coach for the Chelsea Football Club with stars like Frank Lampard and Didier Drogba hanging on his every word. He often refers to it as the "Cherai to Chelsea" story, which is also the title of the biography his wife, Flomny Menon, published back in 2020. This year, he's part of the Belgian contingent that will head to Qatar for the FIFA World Cup and is the team's wellness coach. The Global Indian sees his upcoming role in FIFA as a means of representing his country, which he is, as he takes yoga, Vedanta philosophy to one of the world's most glamourous sporting events, and its millions of spectators. [caption id="attachment_31937" align="aligncenter" width="740"] Vinay Menon - Photo sourced from The New York

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th="740"] Vinay Menon - Photo sourced from The New York Times[/caption]

Call of Duty, and a calling

A judo champion in school, Vinay's dreams of being a cop were thwarted when he couldn't find an opening at the right time. Instead, he went to Pondicherry University, where he did his M.Phil in Physical Education. Like his grandfather, a yoga guru, Vinay went on to do a course in Yoga Science at the Kaivalydhan Yoga Institute in Pune. That decision took him to Ananda In The Himalayas, a luxury spa resort in Rishikesh, where wealthy clients arrive in helicopters. He rubbed shoulders with the rich and famous, who opened his eyes to the many opportunities that awaited him abroad. It was also where he met his wife, Flomny.

The couple packed their bags and moved to Dubai, where Vinay worked with Jumeirah. “I started something called full moon yoga,” he told The Hindu. “I often felt like Madonna. I would be dressed in a white kurta, standing on a stage at the five-star resort and instructing my clients. There, he happened to befriend Dasha, whom he knew then as the wife of a billionaire. Vinay was invited back to England to meet the family and maybe teach them some relaxation techniques.

The Roman Abramovich connection

Menon said yes at once, and visited the Abramovich home in West London. They invited him to join them at a soccer game. Menon, still had no inkling of what kind of company he was keeping and when the Abramovich's asked him if he would like to see a football match with them, Menon naively said he didn't have a ticket. They told him that wouldn't be a problem. That's how, in 2009, Menon ended up at Stamford Bridge stadium, where they were taken to the owner's box and he saw his own face flash on the arena's video screen. "I literally had no idea who he was," Menon told the New York Times. "I just knew him as Dasha's husband."

Chelsea's boys in blue

After two years as the family’s personal wellness consultant, Menon was ready to look for something new when Roman Abramovich offered him the chance to be the wellness coach and mind strategist for the Chelsea Football Club. He knew nothing about football but decided to take a chance on himself and accepted the Abramovich job offer. It wasn't an easy job. He had to deal with heavyweights like Didier Drogba, Frank Lampard and Eden Hazard, which was, perhaps, easier because he had so little understanding about their stardom.

"In the world of European football, they would have been thinking, who is this guy? Initially, they think I am doing voodoo or something," he said during the NYT interview. That was, in fact, what Hazard was quoted as saying - "To be fair, when I saw him for the first time, I said to myself: 'Who is this guy? Why is here there?'"

Menon stood firm, knowing that the players would benefit from him and hoping that would earn him a place. It did. Star striker Didier Drogba was the first to take a class and when he enjoyed it, word spread. Soon, the players were lining up for Vinay Menon, who remained with the Chelsea Football Club for over a decade, a pillar of the backroom where he worked with the head coach to ensure that every player was at his peak when he stepped on to the pitch. "Roman Abramovich changed my life," he told NYT.

The Menon magic: Beyond Yoga

Adhyatma Vidya, Menon says, describing his method, 'the knowledge of the self'. It is an Upanishadic concept, referred to by Lord Krishna in the Gita when he says, "I am the Adhyatma Vidya among the vidyas." Vinay Menon's job begins at the point of no return, when tensions are running high. There's lots football players have to deal with, both on and off the pitch, from racism to unpleasant fans. Simply put, it's his job to maintain the calm.

[caption id="attachment_31939" align="aligncenter" width="512"] VInay Menon with former Chelsea captain John Terry[/caption]

"Sometimes we do yoga. Sometimes, I observe the players and talk to them for a long time. My work doesn't have a regular pattern. I help them remain calm and it doesn't matter how we do it or what we do," Menon explained to the Indian Express back in 2017.

Menon's programme is called 'ARFA', which stands for awareness, recovery, focus and achievement. There's no fixed plan, really and Menon's sessions, although very much sought after, always remained optional for the team. Sometimes, they would do yoga, at other times, he simply listens to the players talk.

FIFA World Cup 2022

For Vinay Menon, being at the FIFA World Cup means doing so as a representative of India. This he definitely is, accompanying the team with his Adhyatma Vidya programme. "If Belgium, with a population of 11 million, can make it to the World Cup, there's no reason why India with a population of 1.3 billion cannot. I believe that India can play the World Cup by 2030, and if and when that happens, I would very much like to end my expertise to the Indian team."

Reading Time: 6 mins

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Global ‘jugalbandi’: Mohan brothers take Hindustani music to the world

(March 13, 2023) Back in January 2010, when the Mohan brothers —  Lakshay Mohan and Aayush Mohan — were all set to give their first musical performance, they were informed in the last minute about the presence of Pandit Jasraj, the Hindustani Classical music legend, backstage. That such a revered musician would be witnessing their performance, set off butterflies in their stomachs. A few minutes into the ‘jugalbandi’, Lakshay (on Sitar) and Aayush (on Sarod) got so immersed in the sounds of music that all their worries vanished in a jiffy. Only a handful of musicians have taken Indian classical music to the global stage like the Mohan brothers - they were the first Indians to perform at the Grammy Museum in LA and have taken the stage at top venues around the world. “Music allows you to express your inner self through the medium of pure sound, nurtures your creativity and therefore it never seems like a job,” say the renowned musicians, who have a super busy schedule this year. They begin the year in the UK and will embark on the North American Fall Tour in September-October, during which they would be performing at Columbia University, New York. Their unique style enthralled the audience. So much so

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he audience. So much so that Pandit Jasraj walked up to them on stage, blessed them and appreciated their performance. “Those were moments which will be forever memorable as it was our first major concert,” smile the Mohan brothers, in an exclusive conversation with Global Indian. Lakshay and Aayush, who have immense following among music lovers in India and abroad, have been performing globally since 2009. The first Indians to be invited to perform at the Grammy museum in Los Angeles, some of their prominent performances include Symphony Space, New York, Berklee College, Boston, Abbey Theatre, Dublin, David & Dorthea Garfield Theatre, San Diego among others.

The musical legacy

Hailing from New Delhi, Lakshay and Ashish’s father was an amateur Sitarist. “Our parents wanted us to take up classical music professionally. The thought of any other career never arose. Practising and learning music gave a sense of contentment and satisfaction,” say the brothers, for whom music was part and parcel of everyday life throughout their school and college life, music was their constant companion.

While Lakshay holds a Bachelor’s degree in Physical Sciences from the St Stephens College, Delhi, Aayush holds a Bachelor’s degree in Mathematics and Economics from the University of London. Both excelled in academics. From the very beginning, the Mohan brothers were attracted to the Maihar style of playing Sitar and Sarod, which are the flagship instruments of this Gharana.

Finding gurus

Initially, both started on the Sitar. Aayush always had a fascination for the Sarod's deep and majestic sound. He tried his hand on the instrument and with the support of their guru, Pt. Balwant Rai Verma, he started learning it from Padmabhushan Sharan Rani. “She had trained under Baba Alauddin Khan Saheb who was the founder of Maihar Gharana. Like her guru, she was a very strict teacher who taught me in the old style,” says Aayush, who was only 11 at that time and handled the 13 kg instrument with difficulty.

He was also taught to change the strings of Sarod on his own. “This training helps me today to comfortably handle the situation when Sarod string breaks on stage during performance,” smiles Aayush. Renowned musician Pandit Umashankar Mishra once expressed his desire to listen to what Aayush h ad learnt. “When I played a composition, he was so impressed that he rewarded me with all the money that he had in his pocket. This was a traditional way of giving blessings. It was a very emotional moment and I still have those notes with me.”

Lakshay trained under Pandit Umashankar Mishra. “I used to get only 10 minute lesson and I had to practise it for 10 hours a day,” he recalls. Thereafter, both trained under Kolkata-based Pandit Tejendra Narayan Majumdar, one of the most popular classical musicians in the country. “He used to teach us continuously for four hours in the morning and again two to three hours in the evening. Next day we had to come with a night practice of 3 hours,” says Lakshay.

L.A. calling 

In April 2015, the Grammy Museum, Los Angeles, was organising a year-long exhibition on music legend Pandit Ravi Shankar. The Mohan brothers were invited to perform on the opening day of the exhibition titled "Ravi Shankar : A Life in Music.”

“This concert saw us present some of the oldest Indian classical compositions to the western audience along with our collaboration with the American Cellist Barry Phillips,” say the Mohan brothers, who also performed a piece composed by Pandit Ravi Shankar as it was the opening of exhibition on his life and music.

The jugalbandi approach

Their musical repertoire is very traditional but they have redesigned their presentation which makes it better to connect with today's listeners.

“Our Jugalbandi is an example of extensive coordination and a deep understanding of each other's 'musical vision. Practising and performing music together for almost 14 years now, it comes naturally to us,” say the renowned musicians, who will soon be finalising their album of 'Malhars' — the rainy season ragas that will have some of the most signature compositions of Maihar Gharana.

Both Sitar and Sarod being traditional instruments having its own unique sounds, they feel that the two are the most appropriate instruments to be paired up for a duet.

“We have been handed over a vast treasure of traditions enriched by great musicians by two generations of Gurus. For us, the goal is to bring to the listeners the pure quality of this music,” say the musicians, whose album "The Hidden Harmony" got nominated for Best Classical Instrumental award at the Global Indian Music Academy (GIMA) Awards 2016. The album was a recording of a Live Concert held at Abbey Theatre in Dublin in 2015.

Challenges 

What kind of challenges do they face when performing live ? “On stage, we have to understand what the person is trying to convey during the musical dialogue or a sawal-jawab sequence and improvise instantly on a similar theme,” explain the Mohans, who have also been nominated for the Global Indian Music Academy awards for Best Classical  Instrumentalists.

The Mohan brothers believe that both artists in a duet must be on an equal level. “Neither of them should appear to be playing like a soloist or an accompanist. We indulge in a playful  competition on stage but at the same time have high respect for each other.”

They say that the choice of Ragas and it’s duration is often decided by the nature of audience at the concert. “If most of the people in audience are new to classical music, then it is better not to play any Raga for too long,” explain the maestros, who have given lecture-demonstrations at various universities including Wayne State University, Detroit and the University of Arts, Philadelphia.

Lakshay says the Indian classical genre unlike any other form, has the beautiful part, which is spontaneous presentation of a raga. “So our thinking process never gets saturated and we always see new horizons while playing a raga,” he says.

Passion to perform

“Over the years, we have realized that the real joy is to find what you connect to the most and be able to follow it, perfect it and grow closer to it passionately throughout life,” elaborates Aayush.

Among the many highlights of their musical journey has been performing with Anoushka Shankar and other disciplines of Pandit Ravi Shankar at the iconic Royal Festival Hall, London to celebrate his 100th anniversary. “It was a very special experience for us as we composed few fresh pieces which were added to his old composition in his Raga Tilak Shyam,” say Mohan brothers.

When not immersed in music, what do Mohan brothers like to do ? “I am passionate about cars and love going on long road trips and try new cuisines,” says Lakshay. As for Aayush, he likes to indulge in painting, creative designing and audio mastering, besides reading about history and archeological facts.

 

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About Global Indian

Global Indian – a Hero’s Journey is an online publication which showcases the journeys of Indians who went abroad and have had an impact on India. 

These journeys are meant to inspire and motivate the youth to aspire to go beyond where they were born in a spirit of adventure and discovery and return home with news ideas, capital or network that has an impact in some way for India.

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